Stomach Ease

by Nature's Harmony · tablet or pill · 100 tablets

  • On the market (NIH)
  • DSLD label 21714
  • Serving 2 capsules; amounts per 0 capsules

Stomach Ease by Nature's Harmony lists 7 ingredients, 7 with an amount per serving of 0 capsules, such as 240 mg of senna, 150 mg of cascara sagrada, 30 mg of licorice and 8 mg of juniper. Its current label entered the NIH Dietary Supplement Label Database on May 24, 2013.

What is in Stomach Ease?

Each row as the label prints it, per serving of 0 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Stomach Ease: Supplement Facts rows against the market (DSLD label 21714, January 2026 release)
IngredientAmount% DVAmong products listing it
Senna240 mgAlexandrian senna in Stomach Ease against 197 products240 mg per serving; the middle half of products list 125 mg to 720 mg, the median 285 mg.240 mg

60% of 197 products listing alexandrian senna give more (median 285 mg).

Cascara Sagrada150 mgCascara Sagrada in Stomach Ease against 240 products150 mg per serving; the middle half of products list 100 mg to 431.25 mg, the median 175 mg.150 mg

52% of 240 products listing cascara sagrada give more (median 175 mg).

Licorice30 mgLicorice in Stomach Ease against 888 products30 mg per serving; the middle half of products list 42 mg to 300 mg, the median 100 mg.30 mg

78% of 888 products listing licorice give more (median 100 mg).

Juniper8 mgJuniper in Stomach Ease against 287 products8 mg per serving; the middle half of products list 20 mg to 100 mg, the median 50 mg.8 mg

92% of 287 products listing juniper give more (median 50 mg).

Rhubarb8 mgChinese Rhubarb in Stomach Ease against 86 products8 mg per serving; the middle half of products list 33 mg to 450 mg, the median 100 mg.8 mg

91% of 86 products listing chinese rhubarb give more (median 100 mg).

Gentian8 mgGentian in Stomach Ease against 103 products8 mg per serving; the middle half of products list 20 mg to 122.5 mg, the median 60 mg.8 mg

93% of 103 products listing gentian give more (median 60 mg).

Buchu (Barosma betulina) leaf extract 4:1Buchu (Barosma betulina) leaf extract 4:1 PlantPart: leaf Genus: Barosma Species: betulina Note: equivalent to 4 mg dried herb1 mgShort Buchu in Stomach Ease against 39 products1 mg per serving; the middle half of products list 25 mg to 125 mg, the median 50 mg.1 mg

90% of 39 products listing short buchu give more (median 50 mg).

Source: NIH ODS Dietary Supplement Label Database, label 21714 (entered May 24, 2013), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 92% of the 287 products that print an amount of juniper list more than its 8 mg of juniper (median 50 mg).
  • 91% of the 86 products that print an amount of chinese rhubarb list more than its 8 mg of chinese rhubarb (median 100 mg).
  • 93% of the 103 products that print an amount of gentian list more than its 8 mg of gentian (median 60 mg).
  • 90% of the 39 products that print an amount of short buchu list more than its 1 mg of buchu (barosma betulina) leaf extract 4:1 (filed by NIH under short buchu) (median 50 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Stomach Ease's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Recommended Use: For a laxative effect. Recommended Dose (Adults): Take 2 tablets daily at bedtime. Promotes bowl movement in six to twelve hours. Do not use for more than a week at a time unless advised by a health care practitioner.
Warnings
Reduce dose or discontinue use if abdominal cramps, spasms and/or pain occur.
Risk Information: Do not use if pregnant or breastfeeding. Do not use if you have impaired kidney or liver functions, high blood pressure, heart disease or are taking heart medications or thiazide diuretics, corticosteroids, licorice root or other drugs that may aggravate electrolyte imbalance.
Do not use if you are a male with decreased libido. Do not use in the presence of abdominal pain, nausea, fever, vomiting, hemorrhoids or other symptoms of appendicitis or inflamed bowel or if you have a chronic gastrointestinal disorder. Over use or extended use may cause dependence for bowel function. Do not take any type of laxative for more than one week, unless your health care practitioner has ordered a special schedule for you.
Do not take within two hours of a medication. Consult a health care practitioner prior to use if you have diabetes, hypokalemia, or are taking hormonal therapies, diuretics, potassium depleting agents, or MAO inhibitors. Discontinue use if hypersensitivity occurs.
KEEP OUT OF REACH OF CHILDREN.
DO NOT USE IF SEAL UNDER CAP IS BROKEN.
Storage
STORE IN A COOL, DRY PLACE.

Source: label statements in DSLD label 21714.

What else is on the label?

Other ingredients: Corn Starch, Magnesium Stearate, Silicon Dioxide, Sodium Bicarbonate, oil of peppermint, Pharmaceutical Glaze.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): SunOpta A healthy products company.

How many labels does Stomach Ease have?

One label is on file, entered on May 24, 2013.

  1. Label 21714 (current) Entered May 24, 2013 · on the market · 100 tablets

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names SunOpta Inc. (manufacturer), Acton, ON. All Nature's Harmony products.

Where next?