PlainVitamins

Stamets 7

by Host Defense Mushrooms · capsule · 60 capsules

  • On the market (NIH)
  • UPC 6 33422 03702 8
  • DSLD label 312611
  • Serving 2 capsules
  • 30 servings

Stamets 7 by Host Defense Mushrooms lists 7 ingredients, 7 with an amount per serving of 2 capsules, such as 143 mg of royal sun blazei, 143 mg of cordyceps, 143 mg of reishi and 143 mg of maitake, beside 1 Nutrition Facts row (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on November 22, 2024.

What is in Stamets 7?

Each row as the label prints it, per serving of 2 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Stamets 7: Supplement Facts rows against the market (DSLD label 312611, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories5 Calories
Total Carbohydrateless than 1 g1%
Royal Sun Blazeias Brown Rice, Fermentedcertified organic143 mgAgaricus mushroom in Stamets 7 against 72 products143 mg per serving; the middle half of products list 70 mg to 500 mg, the median 250 mg.143 mg

60% of 72 products listing agaricus mushroom give more (median 250 mg).

Cordycepsas Brown Rice, Fermentedcertified organic143 mgCordyceps in Stamets 7 against 450 products143 mg per serving; the middle half of products list 100 mg to 600 mg, the median 250 mg.143 mg

68% of 450 products listing cordyceps give more (median 250 mg).

Reishias Brown Rice, Fermentedcertified organic143 mgReishi mushroom in Stamets 7 against 500 products143 mg per serving; the middle half of products list 50 mg to 500 mg, the median 180 mg.143 mg

56% of 500 products listing reishi mushroom give more (median 180 mg).

Maitakeas Brown Rice, Fermentedcertified organic143 mgMaitake Mushroom in Stamets 7 against 327 products143 mg per serving; the middle half of products list 30 mg to 200 mg, the median 100 mg.143 mg

Higher than 63% of 327 products listing maitake mushroom (median 100 mg).

Lion's Maneas Brown Rice, Fermentedcertified organic143 mgHericium mushroom in Stamets 7 against 373 products143 mg per serving; the middle half of products list 200 mg to 1,000 mg, the median 500 mg.143 mg

81% of 373 products listing hericium mushroom give more (median 500 mg).

Chagaas Brown Rice, Fermentedcertified organic143 mgChaga in Stamets 7 against 163 products143 mg per serving; the middle half of products list 100 mg to 500 mg, the median 200 mg.143 mg

59% of 163 products listing chaga give more (median 200 mg).

Mesimaas Brown Rice, Fermentedcertified organic143 mg

Source: NIH ODS Dietary Supplement Label Database, label 312611 (entered November 22, 2024), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Stamets 7's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: As a dietary supplement, take 2 capsules once per day. Can be taken with food or without, on an empty stomach or as recommended by your healthcare advisor.
Warnings
Caution: If you have a medical condition, are taking medications, or are pregnant or nursing, consult your healthcare professional before using this product.
Keep out of reach of children.
Allergens and what it does not contain
Gluten free & Vegan Non GMO

Source: label statements in DSLD label 312611.

What else is on the label?

Other ingredients: Pullulan.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Certified Organic Washington State Dept. of Agriculture.

How many labels does Stamets 7 have?

15 labels are on file under this name since January 23, 2015: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 312611 (current) Entered November 22, 2024 · on the market · 60 capsules · UPC 6 33422 03702 8
  2. Label 315637 Entered October 24, 2024 · on the market · 7 ounces · UPC 6 33422 30123 5
  3. Label 312612 Entered September 25, 2024 · on the market · 120 capsules · UPC 6 33422 03703 5
  4. Label 312251 Entered June 20, 2024 · on the market · 3.5 ounces · UPC 6 33422 35452 1
  5. Label 312610 Entered May 23, 2024 · on the market · 30 capsules · UPC 6 33422 03701 1
  6. Label 278618 Entered January 23, 2023 · off the market March 28, 2023 · 120 vegetarian capsules · UPC 6 33422 03703 5
  7. Label 278617 Entered January 23, 2023 · off the market March 28, 2023 · 60 vegetarian capsules · UPC 6 33422 03702 8
  8. Label 278616 Entered January 23, 2023 · off the market March 28, 2023 · 30 vegetarian capsules · UPC 6 33422 03701 1
  9. Label 255172 Entered September 24, 2021 · on the market · 100 grams · UPC 6 33422 35452 1
  10. Label 184163 Entered February 25, 2019 · off the market February 14, 2022 · 60 vegetarian capsules · UPC 6 33422 03702 8
  11. Label 184156 Entered February 25, 2019 · off the market February 14, 2022 · 30 vegetarian capsules · UPC 6 33422 03701 1
  12. Label 184168 Entered January 7, 2019 · off the market February 14, 2022 · 120 vegetarian capsules · UPC 6 33422 03703 5
  13. Label 41214 Entered January 23, 2015 · off the market April 6, 2018 · 120 vegetarian capsules · UPC 6 33422 03703 5
  14. Label 41213 Entered January 23, 2015 · off the market June 4, 2018 · 60 vegetarian capsules · UPC 6 33422 03702 8
  15. Label 41212 Entered January 23, 2015 · off the market June 4, 2018 · 30 vegetarian capsules · UPC 6 33422 03701 1

DSLD also links this label to: Stamets 7 (image difference, same product), Stamets 7 (package size difference, same product).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Fungi Perfecti, LLC (manufacturer, distributor), Olympia, WA. All Host Defense Mushrooms products.

Where next?