St. John's Wort 320 mg

by Nature's Answer · capsule · 60 vegetarian capsules

  • On the market (NIH)
  • UPC 0 83000 16435 4
  • DSLD label 184948
  • Serving 1 capsule

St. John's Wort 320 mg by Nature's Answer lists 2 ingredients, 2 with an amount per serving of 1 capsule, such as 300 mg of St. John's wort (hypericum perforatum) aerial parts extract and 20 mg of St. John's wort. Its current label entered the NIH Dietary Supplement Label Database on January 7, 2019.

What is in St. John's Wort 320 mg?

Each row as the label prints it, per serving of 1 capsule. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

St. John's Wort 320 mg: Supplement Facts rows against the market (DSLD label 184948, January 2026 release)
IngredientAmount% DVAmong products listing it
St. John's Wort (Hypericum perforatum) aerial parts extractas HypericinSt. John's Wort (Hypericum perforatum) aerial parts extract (Form: standardized for 0.3% Hypericin) PlantPart: aerial parts Genus: Hypericum Species: perforatum300 mgSt. John's Wort in St. John's Wort 320 mg against 338 products320 mg per serving; the middle half of products list 250 mg to 450 mg, the median 300 mg.320 mg

Higher than 64% of 338 products listing St. John's wort (median 300 mg). Per day at the most servings: 960 mg.

St. John's Wort20 mg

Source: NIH ODS Dietary Supplement Label Database, label 184948 (entered January 7, 2019), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records 3 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

6 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use: As a dietary supplement, take one (1) capsule three (3) times a day after meals with a full glass (8 oz) of water.
Warnings
Caution: This product may cause photosensitivity. Avoid exposure to UV Light (i.e. sunlight, tanning) when using this product.
Warning: Keep out of reach of children.
Do not use with anti-depressants.
Do not use if safety seal is damaged or missing.
If you are pregnant or nursing taking any medications, planning any medical procedure or have a medical condition, consult with your healthcare practitioner before use
Allergens and what it does not contain
Gluten-Free
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 184948.

What else is on the label?

Other ingredients: Rice Flour, Vegetable Cellulose, Calcium Silicate.

How many labels does St. John's Wort 320 mg have?

3 labels are on file under this name since May 22, 2016: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 184948 (current) Entered January 7, 2019 · on the market · 60 vegetarian capsules · UPC 0 83000 16435 4
  2. Label 174755 Entered March 23, 2018 · off the market June 18, 2018 · 60 vegetarian capsules · UPC 0 83000 16435 4
  3. Label 60054 Entered May 22, 2016 · off the market October 10, 2017 · 60 vegetarian capsules · UPC 0 83000 16435 4

DSLD also links this label to: Super St. John's Wort Herb Extract (image difference, same product).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Nature's Answer (manufacturer), Hauppauge, NY. All Nature's Answer products.

Where next?