Soy Bran 500 mg

by Puritan's Pride · tablet or pill · 250 tablets

  • On the market (NIH)
  • UPC 0 25077 12053 6
  • DSLD label 12251
  • Serving 3 tablets
  • 83 servings

Soy Bran 500 mg by Puritan's Pride lists one ingredient: 1,500 mg of soy bran per serving of 3 tablets. Its current label entered the NIH Dietary Supplement Label Database on August 24, 2012.

What is in Soy Bran 500 mg?

Each row as the label prints it, per serving of 3 tablets. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Soy Bran 500 mg: Supplement Facts rows against the market (DSLD label 12251, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories5 Calories
Carbohydrates1 g1%Carbohydrate in Soy Bran 500 mg against 21,979 products1 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.1 g

74% of 21,979 products listing carbohydrate give more (median 3 g). Per day at the most servings: 3 g.

Dietary Fiber1 gFiber in Soy Bran 500 mg against 6,987 products1 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.1 g

56% of 6,987 products listing fiber give more (median 2 g). Per day at the most servings: 3 g.

Soy Bran1,500 mg

Source: NIH ODS Dietary Supplement Label Database, label 12251 (entered August 24, 2012), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records 3 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Soy Bran 500 mg's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
DIRECTIONS: For adults, take three (3) tablets three times daily, preferably with meals.
Warnings
Pregnant or lactating women should consult a doctor before using any product.
KEEP OUT OF REACH OF CHILDREN.
TAMPER RESISTANT: DO NOT USE IF IMPRINTED SEAL UNDER CAP IS BROKEN.
Storage
STORE IN A COOL, DRY PLACE.

Source: label statements in DSLD label 12251.

What else is on the label?

Other ingredients: Calcium Sulfate, Silica.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): GUARANTEED QUALITY LABORATORY TESTED.

How many labels does Soy Bran 500 mg have?

One label is on file, entered on August 24, 2012.

  1. Label 12251 (current) Entered August 24, 2012 · on the market · 250 tablets · UPC 0 25077 12053 6

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Puritan's Pride, Inc. (distributor), Oakdale, NY, U.S.A.. All Puritan's Pride products.

Where next?