B-6 50 mg
by Source Naturals · tablet or pill · 100 tablets
- On the market (NIH)
- UPC 0 21078 00411 0
- DSLD label 211772
- Serving 1 tablet
B-6 50 mg by Source Naturals lists 2 ingredients, 2 with an amount per serving of 1 tablet, such as 28 mg of calcium and 50 mg of vitamin B6. Its current label entered the NIH Dietary Supplement Label Database on December 22, 2019.
What is in B-6 50 mg?
Each row as the label prints it, per serving of 1 tablet. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Calcium | 28 mg | 3% | 86% of 17,831 products listing calcium give more (median 115 mg). Per day at the most servings: 56 mg. |
| Vitamin B6as Pyridoxine HydrochlorideVitamin B-6 (Form: as Pyridoxine HCl) | 50 mg | 2,500% | Higher than 87% of 15,277 products listing vitamin B6 (median 6 mg). Per day at the most servings: 100 mg. |
Source: NIH ODS Dietary Supplement Label Database, label 211772 (entered December 22, 2019), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.
The NIH database records 1 to 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
6 products list the very same ingredients; the nearest amounts come first.
- B-6 (Pyridoxine HCl) 50 mgWindmill Natural Vitamins · off the market same ingredients
- B6 Pyridoxine HCl 50 mgWindmill Natural Vitamins · off the market same ingredients
- B6 Pyridoxine HCl 50 mgWindmill same ingredients
- Vitamin B-6 100 mgGNC · off the market same ingredients
- Vitamin B6 100 mgNature Made same ingredients
- P-5-P (Pyridoxal 5' Phosphate) 50 mgCountry Life · off the market same ingredients
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Suggested Use: 1 tablet 1 to 2 times daily.
- Warnings
- Note: If you are pregnant, may become pregnant, or breastfeeding, consult your health care professional before using this product.
- Do not use if either tamper-evident seal is broken or missing.
- Keep out of the reach of children.
- Storage
- Store in a cool, dry place.
Source: label statements in DSLD label 211772.
What else is on the label?
Other ingredients: Dibasic Calcium Phosphate, Microcrystalline Cellulose, Stearic Acid, Magnesium Stearate, Cellulose Gum.
How many labels does B-6 50 mg have?
2 labels are on file under this name since December 22, 2019: other sizes, label designs and reformulations. The current one leads this page.
- Label 295591 Entered June 22, 2023 · off the market July 6, 2022 · 100 tablets · UPC 0 21078 00411 0
- Label 211772 (current) Entered December 22, 2019 · on the market · 100 tablets · UPC 0 21078 00411 0
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Source Naturals, Inc. (distributor), Santa Cruz, CA. All Source Naturals products.