Somesta

by NewtonEverett · capsule · 60 vegetarian capsules

  • On the market (NIH)
  • UPC 8 18423 02762 3
  • DSLD label 330119
  • Serving 1 vegetarian capsule
  • 60 servings

Somesta by NewtonEverett lists 7 ingredients, 7 with an amount per serving of 1 vegetarian capsule, such as 5 mg NE of niacin, 5 mg of vitamin B6, 500 mg of L-tryptophan and 25 mg of chamomile flower extract. Its current label entered the NIH Dietary Supplement Label Database on April 24, 2025.

What is in Somesta?

Each row as the label prints it, per serving of 1 vegetarian capsule. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Somesta: Supplement Facts rows against the market (DSLD label 330119, January 2026 release)
IngredientAmount% DVAmong products listing it
Niacinas Inositol HexanicotinateNiacin (Form: as Inositol Hexanicotinate)5 mg NE31%Niacin in Somesta against 12,413 products5 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg5 mg

89% of 12,413 products listing niacin give more (median 20 mg).

Vitamin B6as Pyridoxine HydrochlorideVitamin B6 (Form: as Pyridoxine HCl)5 mg294%Vitamin B6 in Somesta against 15,277 products5 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg5 mg

51% of 15,277 products listing vitamin B6 give more (median 6 mg).

L-Tryptophan500 mgTryptophan in Somesta against 605 products500 mg per serving; the middle half of products list 55 mg to 471 mg, the median 123 mg.500 mg

Higher than 76% of 605 products listing tryptophan (median 123 mg).

Chamomile flower extract25 mgChamomile in Somesta against 350 products25 mg per serving; the middle half of products list 30 mg to 150 mg, the median 75 mg.25 mg

77% of 350 products listing chamomile give more (median 75 mg).

Valerian Root Extract25 mgValerian in Somesta against 647 products25 mg per serving; the middle half of products list 80 mg to 450 mg, the median 200 mg.25 mg

91% of 647 products listing valerian give more (median 200 mg).

Inositolas Inositol Hexanicotinate1.4 mgInositol in Somesta against 4,042 products1.4 mg per serving; the middle half of products list 10 mg to 80 mg, the median 30 mg.1.4 mg

89% of 4,042 products listing inositol give more (median 30 mg).

Melatonin1 mgMelatonin in Somesta against 1,557 products1 mg per serving; the middle half of products list 2 mg to 5 mg, the median 3 mg.1 mg

80% of 1,557 products listing melatonin give more (median 3 mg).

Source: NIH ODS Dietary Supplement Label Database, label 330119 (entered April 24, 2025), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 89% of the 12,413 products that print an amount of niacin list more than its 5 mg of niacin (median 20 mg).
  • 91% of the 647 products that print an amount of valerian list more than its 25 mg of valerian (median 200 mg).
  • 80% of the 1,557 products that print an amount of melatonin list more than its 1 mg of melatonin (median 3 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

3 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use: Take 1 capsule, one half hour before sleeping, preferably on an empty stomach.
Warnings
Warning: If you are pregnant or lactating, consult a healthcare professional before using this product.
Keep out of the reach of children.
Do not use this product if the safety seal if the bottle is broken.
Allergens and what it does not contain
Gluten free Non-GMO
Storage
Store in a cool dry place.

Source: label statements in DSLD label 330119.

What else is on the label?

Other ingredients: Hydroxypropyl Methylcellulose, Microcrystalline Cellulose, Magnesium Stearate, Silicon Dioxide.

How many labels does Somesta have?

4 labels are on file under this name since June 25, 2014: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 330119 (current) Entered April 24, 2025 · on the market · 60 vegetarian capsules · UPC 8 18423 02762 3
  2. Label 292153 Entered June 22, 2023 · off the market March 19, 2024 · 60 vegetarian capsules · UPC 8 18423 02762 3
  3. Label 248871 Entered June 23, 2021 · off the market May 18, 2022 · 60 vegetarian capsules · UPC 8 18423 02762 3
  4. Label 34639 Entered June 25, 2014 · off the market September 19, 2016 · 30 capsules · UPC 6 89076 01185 3

DSLD also links this label to: SoMesta 561 mg (package size difference, same product), Somesta 561 mg (package size difference, same product).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Newton-Everett Nutraceuticals (distributor), Phoenix, AZ. All NewtonEverett products.

Where next?