DIM 200 mg
by Smoky Mountain Nutrition · capsule · 60 capsules
- Off the market since September 2023 (NIH)
- DSLD label 219512
- Serving 1 capsule
- 60 servings
DIM 200 mg by Smoky Mountain Nutrition lists 2 ingredients, 2 with an amount per serving of 1 capsule, such as 200 mg of DIM and 2.5 mg of BioPerine. Its current label entered the NIH Dietary Supplement Label Database on May 22, 2020.
What is in DIM 200 mg?
Each row as the label prints it, per serving of 1 capsule. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| DIM | 200 mg | Higher than 67% of 425 products listing diindolylmethane (median 100 mg). | |
| BioPerine | 2.5 mg | 86% of 2,363 products listing black pepper give more (median 5 mg). |
Source: NIH ODS Dietary Supplement Label Database, label 219512 (entered May 22, 2020), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- 86% of the 2,363 products that print an amount of black pepper list more than its 2.5 mg of BioPerine (filed by NIH under black pepper) (median 5 mg).
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
6 products list the very same ingredients; the nearest amounts come first.
- DIM 200 mg + BioPerine Extra Strength FormulaSmoky Mountain Naturals same ingredients
- DIM Complex 200 mg with BioPerineNutriRise same ingredients
- DIM + BioPerine 200 mgSMNutrition same ingredients
- DIM 200 mg + BioPerineSmoky Mountain Naturals same ingredients
- DIM200 200 mgEvlution Nutrition same ingredients
- DIM 200 mgBronson same ingredients
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Suggested Use: Take one capsule per day. Take DIM with food and a full glass of water.
- Once-daily capsule
- Warnings
- Warning: Caution: Consult your healthcare provider before using this supplement especially if you are pregnant, nursing, taking medication, or have a medical condition.
- Keep out of reach of children.
- Do not use if safety seal is missing or broken.
- Allergens and what it does not contain
- Non GMO Project verified nongmoproject.org GF Certified Gluten-Free
- Soy free Dairy free
- Storage
- Store in a cool, dry place after opening.
Source: label statements in DSLD label 219512.
What else is on the label?
Other ingredients: Vegetarian Capsule, organic Nu-FLOW.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Certified Vegan vegan.org Non GMO Project verified nongmoproject.org GF Certified Gluten-Free; GMP Certified in a certified facility Manufactured in the USA. Listed with: Certified gluten-free (GFCO), Certified Vegan (Vegan Action) (a seal is the label's claim; the certifier's own list confirms it).
How many labels does DIM 200 mg have?
One label is on file, entered on May 22, 2020.
- Label 219512 (current) Entered May 22, 2020 · off the market September 21, 2023 · 60 capsules
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Smoky Mountain Nutrition (distributor), Nashville, TN. All Smoky Mountain Nutrition products.