PlainVitamins

Sleep Support

by Natrium Health · capsule · 120 capsules

  • On the market (NIH)
  • UPC 8 58163 00822 3
  • DSLD label 321193
  • Serving 1 to 2 capsules; amounts per 2 capsules
  • 60 servings

Sleep Support by Natrium Health lists 5 ingredients, 5 with an amount per serving of 2 capsules, such as 500 mg of lemon balm leaf extract, 200 mg of bacopa monnieri whole herb extract, 200 mg of uridine monophosphate and 100 mg of magnolia bark extract. Its current label entered the NIH Dietary Supplement Label Database on November 22, 2024.

What is in Sleep Support?

Each row as the label prints it, per serving of 2 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Sleep Support: Supplement Facts rows against the market (DSLD label 321193, January 2026 release)
IngredientAmount% DVAmong products listing it
Lemon Balm Leaf Extractas Rosmarinic Acid1% rosmarinic acid by UPLC500 mgLemon balm in Sleep Support against 475 products500 mg per serving; the middle half of products list 50 mg to 200 mg, the median 100 mg.500 mg

Higher than 87% of 475 products listing lemon balm (median 100 mg).

Bacopa monnieri Whole Herb Extractas Bacosides24% bacosides by UPLC200 mgBacopa in Sleep Support against 481 products200 mg per serving; the middle half of products list 100 mg to 300 mg, the median 200 mg.200 mg

43% of 481 products listing bacopa give more (median 200 mg).

Uridine Monophosphate200 mgUridine monophosphate in Sleep Support against 32 products200 mg per serving; the middle half of products list 68.75 mg to 250 mg, the median 200 mg.200 mg

41% of 32 products listing uridine monophosphate give more (median 200 mg).

Magnolia Bark Extractas Magnolia officinalis Bark Extract80% magnolol + honokiol by UPLC100 mgMagnolia in Sleep Support against 123 products100 mg per serving; the middle half of products list 50 mg to 325 mg, the median 150 mg.100 mg

58% of 123 products listing magnolia give more (median 150 mg).

Oleamide100 mg
PrimaVieas Shilajit, Purified100 mgShilajit in Sleep Support against 196 products100 mg per serving; the middle half of products list 100 mg to 500 mg, the median 250 mg.100 mg

68% of 196 products listing shilajit give more (median 250 mg).

Source: NIH ODS Dietary Supplement Label Database, label 321193 (entered November 22, 2024), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested use: As a dietary supplement, take 2 capsules 30 minutes before bed. For milder effects, take 1 capsule.
Warnings
Disclaimer: Keep out of reach of children. Do not take this or any other supplement if under the age of 18, pregnant or nursing a baby, or if you have any known or suspected medical conditions, and/or taking prescription drug(s) or OTC medication(s).
Do not take this or any other supplement if under the age of 18, pregnant or nursing a baby, or if you have any known or suspected medical conditions, and/or taking prescription drug(s) or OTC medication(s).
Allergens and what it does not contain
Gluten free Non GMO
Storage
Storage: Store in a cool and dry place. Keep away from direct sunlight or heat.

Source: label statements in DSLD label 321193.

What else is on the label?

Other ingredients: Stearic Acid, Silicon Dioxide, Cellulose.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): USA.

How many labels does Sleep Support have?

4 labels are on file under this name since September 25, 2020: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 321193 (current) Entered November 22, 2024 · on the market · 120 capsules · UPC 8 58163 00822 3
  2. Label 295295 Entered August 23, 2023 · off the market October 31, 2023 · 60 capsules · UPC 8 58163 00822 3
  3. Label 233737 Entered September 25, 2020 · off the market August 2, 2022 · 60 capsules · UPC 8 58163 00822 3
  4. Label 233733 Entered September 25, 2020 · off the market August 25, 2020 · 60 capsules · UPC 8 58163 00822 3

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Natrium Health (distributor), Tempe, AZ. All Natrium Health products.

Where next?