Sleep Solution (Single Dose Liquid) Raspberry-Lemonade Flavor

by Pure Encapsulations · liquid · 6 bottles

  • On the market (NIH)
  • UPC 7 66298 01681 8
  • DSLD label 184885
  • Serving 1.96 fl. oz. (58 ml (1 bottle))
  • 6 servings

Sleep Solution (Single Dose Liquid) Raspberry-Lemonade Flavor by Pure Encapsulations lists 5 ingredients, 5 with an amount per serving of 1.96 fl. oz., such as 145 mg of magnesium, 3 g of glycine, 100 mg of suntheanine L-theanine and 2 mg of melatonin, beside 1 Nutrition Facts row (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on April 25, 2019.

What is in Sleep Solution (Single Dose Liquid) Raspberry-Lemonade Flavor?

Each row as the label prints it, per serving of 1.96 fl. oz.. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Sleep Solution (Single Dose Liquid) Raspberry-Lemonade Flavor: Supplement Facts rows against the market (DSLD label 184885, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories20 Calories
Total Carbohydrates2 g1%Carbohydrate in Sleep Solution (Single Dose Liquid) Raspberry-Lemonade Flavor against 21,979 products2 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.2 g

58% of 21,979 products listing carbohydrate give more (median 3 g).

Sugar Alcohols2 gSugar Alcohol in Sleep Solution (Single Dose Liquid) Raspberry-Lemonade Flavor against 706 products2 g per serving; the middle half of products list 1 g to 3 g, the median 2 g.2 g

40% of 706 products listing sugar alcohol give more (median 2 g).

Magnesiumas Magnesium CitrateMagnesium (Form: as Magnesium Citrate)145 mg35%Magnesium in Sleep Solution (Single Dose Liquid) Raspberry-Lemonade Flavor against 14,003 products145 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg145 mg

Higher than 70% of 14,003 products listing magnesium (median 86 mg).

GlycineGlycine Note: free-form3 gGlycine in Sleep Solution (Single Dose Liquid) Raspberry-Lemonade Flavor against 1,078 products3,000 mg per serving; the middle half of products list 100 mg to 846 mg, the median 300 mg.3,000 mg

Higher than 94% of 1,078 products listing glycine (median 300 mg).

Suntheanine L-Theanine100 mgTheanine in Sleep Solution (Single Dose Liquid) Raspberry-Lemonade Flavor against 1,602 products100 mg per serving; the middle half of products list 90 mg to 200 mg, the median 100 mg.100 mg

47% of 1,602 products listing theanine give more (median 100 mg).

Melatonin2 mgMelatonin in Sleep Solution (Single Dose Liquid) Raspberry-Lemonade Flavor against 1,557 products2 mg per serving; the middle half of products list 2 mg to 5 mg, the median 3 mg.2 mg

70% of 1,557 products listing melatonin give more (median 3 mg).

Source: NIH ODS Dietary Supplement Label Database, label 184885 (entered April 25, 2019), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 3,000 mg of glycine is higher than 94% of the 1,078 glycine products that print an amount; 24 list more.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Sleep Solution (Single Dose Liquid) Raspberry-Lemonade Flavor's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Recommendations: Take 1 bottle 30-60 minutes before bedtime.
Warnings
Warning: Consult a healthcare professional if you are experiencing long-term sleep difficulties, before use in children, before use in pregnant or lactating women, those with a medical condition, and those taking medication.
Do not drive or operate machinery when taking melatonin.
This product may be contraindicated for individuals taking corticosteroids.
Keep out of the reach of children.
This product was sealed for your protection. Do not use if box or contents are open or damaged.
Allergens and what it does not contain
Certified Gluten-Free by the Gluten-Free Certification Organization, www.gluten.org
No artificial sweeteners or flavors
Gluten-free, Non-GMO & Hypoallergenic
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 184885.

What else is on the label?

Other ingredients: purified Water, Xylitol, Citric Acid, natural Raspberry flavor, natural Lemonade flavor, other Natural flavors, Potassium Sorbate, purified Stevia leaf extract.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): GF. Listed with: Certified gluten-free (GFCO) (a seal is the label's claim; the certifier's own list confirms it).

How many labels does Sleep Solution (Single Dose Liquid) Raspberry-Lemonade Flavor have?

2 labels are on file under this name since February 25, 2019: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 184885 (current) Entered April 25, 2019 · on the market · 6 bottles · UPC 7 66298 01681 8
  2. Label 184744 Entered February 25, 2019 · off the market September 19, 2018 · 6 bottles · UPC 7 66298 01681 8

DSLD also links this label to: Sleep Solution (Single Dose Liquid) (package size difference, same product), Sleep Solution (Single Dose Liquid) (package size difference, same product), Sleep Solution Natural Raspberry-Lemonade Flavor (image difference, same product), Sleep Solution Natural Raspberry-Lemonade Flavor (package size difference, same product).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Pure Encapsulations (distributor), Sudbury, MA. All Pure Encapsulations products.

Where next?