Sleep & Relax Herbal Syrup
by GaiaKids · liquid · 5.4 fl. Oz.
- On the market (NIH)
- UPC 7 51063 14573 2
- DSLD label 45822
- Serving 1 to 4 tsp (5-20 mL); amounts per 1 tsp
- 32 servings
Sleep & Relax Herbal Syrup by GaiaKids lists 3 ingredients, 3 with an amount per serving of 1 tsp, such as 48 mg of passionflower, 45 mg of lemon balm and 7 mg of chamomile, beside 2 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on May 22, 2015.
What is in Sleep & Relax Herbal Syrup?
Each row as the label prints it, per serving of 1 tsp. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Calories | 20 Calories | ||
| Total Carbohydrates | 5 g | 2% | Higher than 65% of 21,979 products listing carbohydrate (median 3 g). |
| Sugar | 4 g | Higher than 68% of 11,807 products listing sugar (median 2 g). | |
| PassionflowerPassionflower PlantPart: leaf Genus: Passiflora Species: incarnata Note: (freeze dried extract) (certified organic ingredient) | 48 mg | 74% of 562 products listing passionflower give more (median 100 mg). | |
| Lemon BalmLemon Balm PlantPart: leaf Genus: Melissa Species: officinalis Note: (freeze dried extract) (certified organic ingredient) | 45 mg | 76% of 475 products listing lemon balm give more (median 100 mg). | |
| ChamomileChamomile PlantPart: flower Genus: Matricaria Species: recutita Note: (freeze dried extract) (certified organic ingredient) | 7 mg | 93% of 197 products listing german chamomile give more (median 75 mg). |
Source: NIH ODS Dietary Supplement Label Database, label 45822 (entered May 22, 2015), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- 93% of the 197 products that print an amount of german chamomile list more than its 7 mg of german chamomile (median 75 mg).
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
The products whose ingredient lists overlap most with Sleep & Relax Herbal Syrup's, rare ingredients counting for more.
- Sleep Well Tropical Punch FlavorHello Bello 5 shared, 75% alike
- Restful Sleep Blackberry ZenOLLY 5 shared, 69% alike
- Sleep & RelaxGaia Herbs 4 shared, 66% alike
- Good Night Herbal ComplexSundown Organics 3 shared, 65% alike
- Organic Herbal Sleep ComplexPuritan's Pride 3 shared, 65% alike
- Kids Sleep Chewable Natural Grape FlavorMommy's Bliss 3 shared, 60% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Suggested Use Age 6-12 months: 5 mls (1 teaspoon). Age 1-2 years: 10 mls (2 teaspoons). Age 2-3 years: 15 mls (3 teaspoons). Age 4-6 years: 20 mls (4 teaspoons). Take within one hour before bedtime. May be diluted in a small amount of water. Shake well before use.
- Refrigerate after opening and use within 30 days.
- Warnings
- If your child has a medical condition or takes medications, please consult with your doctor before use.
- Use only as directed on label. Do not use if safety seal is broken.
- Store away from children.
- Allergens and what it does not contain
- alcohol-free formula
- ~ No artificial sweeteners, corn syrup, flavors, or colors
- No gluten containing ingredients.
Source: label statements in DSLD label 45822.
What else is on the label?
Other ingredients: organic Sugarcane, Water, Xanthan Gum, Lemon, Orange natural flavors.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Aboca; USDA ORGANIC. Listed with: USDA Organic seal (a seal is the label's claim; the certifier's own list confirms it).
How many labels does Sleep & Relax Herbal Syrup have?
2 labels are on file under this name since June 25, 2012: other sizes, label designs and reformulations. The current one leads this page.
- Label 45822 (current) Entered May 22, 2015 · on the market · 5.4 fl. Oz. · UPC 7 51063 14573 2
- Label 9853 Entered June 25, 2012 · off the market March 23, 2015 · 5.4 fl. Oz.
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Gaia Herbs, Inc. (distributor), Brevard, NC. All GaiaKids products.