Sleep+ Recovery

by Natrol · capsule · 30 capsules

  • On the market (NIH)
  • UPC 0 47469 07915 4
  • DSLD label 332303
  • Serving 1 capsule
  • 30 servings

Sleep+ Recovery by Natrol lists 7 ingredients, 3 with an amount per serving of 1 capsule, such as 500 mg of turmeric rhizome extract, 6 mg of melatonin and 5 mg of black pepper extract; 4 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on July 24, 2025.

What is in Sleep+ Recovery?

Each row as the label prints it, per serving of 1 capsule. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Sleep+ Recovery: Supplement Facts rows against the market (DSLD label 332303, January 2026 release)
IngredientAmount% DVAmong products listing it
Turmeric rhizome extractas Curcuminoids95% Curcuminoids500 mgTurmeric in Sleep+ Recovery against 2,369 products500 mg per serving; the middle half of products list 50 mg to 500 mg, the median 150 mg.500 mg

Higher than 72% of 2,369 products listing turmeric (median 150 mg).

Antioxidant Blend25 mg
Green Tea leaf extractin the blend, no amount given
Blueberry fruit extractin the blend, no amount given
Quercetinin the blend, no amount given
Resveratrolas Polygonum cuspidatumin the blend, no amount given
Melatonin6 mgMelatonin in Sleep+ Recovery against 1,557 products6 mg per serving; the middle half of products list 2 mg to 5 mg, the median 3 mg.6 mg

Higher than 83% of 1,557 products listing melatonin (median 3 mg).

Black Pepper Extractas Piperine95% piperine5 mgBlack Pepper in Sleep+ Recovery against 2,363 products5 mg per serving; the middle half of products list 5 mg to 10 mg, the median 5 mg.5 mg

33% of 2,363 products listing black pepper give more (median 5 mg).

Source: NIH ODS Dietary Supplement Label Database, label 332303 (entered July 24, 2025), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient; 4 ingredients sit inside a blend, so their amounts cannot be compared.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Sleep+ Recovery's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested use: Adults, take 1 capsule 30 minutes before bedtime.
Warnings
Warning: Not intended for individuals under the age of 18 years. Keep out of reach of children.
This product is not intended to treat insomnia or other sleep disorder. Melatonin may cause drowsiness or sleepiness, do not take when driving or operating heavy machinery, or consuming alcohol. If adverse reactions occur, discontinue use. For occasional short-term use only. Use only as directed and do not exceed suggested dose. This product should never substitute healthy sleep practices.
Consult a physician before using this product if taking medication, have any medical condition, are pregnant or lactating, have an autoimmune condition or depressive disorder.
Do not use if safety seal is damaged or missing.
Allergens and what it does not contain
100% Drug Free
NO: Milk, Egg, Fish, Crustacean Shellfish, Tree Nuts, Peanuts, Wheat, Soybeans, Sesame.
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 332303.

What else is on the label?

Other ingredients: Hypromellose, Microcrystalline Cellulose, Magnesium Stearate, Silicon Dioxide.

How many labels does Sleep+ Recovery have?

4 labels are on file under this name since July 21, 2022: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 332303 (current) Entered July 24, 2025 · on the market · 30 capsules · UPC 0 47469 07915 4
  2. Label 307116 Entered March 22, 2024 · off the market April 28, 2025 · 30 capsules · UPC 0 47469 07915 4
  3. Label 287521 Entered April 21, 2023 · off the market December 3, 2024 · 30 capsules · UPC 0 47469 07915 4
  4. Label 273841 Entered July 21, 2022 · off the market December 3, 2024 · 30 capsules

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Natrol LLC (distributor), Sherman Oaks, CA. All Natrol products.

Where next?