Sleep One
by NutraOne · capsule · 90 capsules
- On the market (NIH)
- UPC 0 19962 40403 0
- DSLD label 273956
- Serving 3 capsules
- 30 servings
Sleep One by NutraOne lists 8 ingredients, 2 with an amount per serving of 3 capsules, such as 35 mg of magnesium and 2 mg of zinc; 6 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on July 21, 2022.
What is in Sleep One?
Each row as the label prints it, per serving of 3 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Magnesiumas Magnesium Aspartate | 35 mg | 8% | 73% of 14,003 products listing magnesium give more (median 86 mg). |
| Zincas Zinc Aspartate, Zinc Monomethionine | 2 mg | 18% | 90% of 13,186 products listing zinc give more (median 11 mg). |
| Proprietary Blend | 1,519 mg | ||
| GABA | in the blend, no amount given | ||
| L-Carnitine L-Tartrate | in the blend, no amount given | ||
| Coleus forskohlii Root Extractas Forskolin1% forskolin | in the blend, no amount given | ||
| Guggul Lipid extract | in the blend, no amount given | ||
| Valerian root extract | in the blend, no amount given | ||
| Melatonin | in the blend, no amount given |
Source: NIH ODS Dietary Supplement Label Database, label 273956 (entered July 21, 2022), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- 90% of the 13,186 products that print an amount of zinc list more than its 2 mg of zinc (median 11 mg).
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
The products whose ingredient lists overlap most with Sleep One's, rare ingredients counting for more.
- Somnitrim Nightime FormulaNutracore Nutrition · off the market 7 shared, 68% alike
- Dreamweaver PMAb Cuts Sleek & Lean 6 shared, 48% alike
- Dreamweaver Advanced Sleep FormulaCorr-Jensen Labs 5 shared, 47% alike
- Easy Night'sSimply Natures Pure 4 shared, 41% alike
- SleepMy Daily Choice · off the market 3 shared, 41% alike
- Medi-DozeMedi-Sulting 3 shared, 41% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Suggested Use Take 3 capsules with 8-12 fl. oz. of water, 30 minutes prior to sleeping.
- Warnings
- Warnings Do not exceed recommended dosage listed.
- Not intended for anyone under the age of 18.
- If you are nursing, pregnant, taking medication or have a medical condition, consult your physician before taking this product.
- Keep out of reach of children.
- Manufactured in a facility which processes milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, and sesame.
- Storage
- Keep in a cool, dry & dark place.
Source: label statements in DSLD label 273956.
What else is on the label?
Other ingredients: Titanium Dioxide, FD&C Blue #1, FD&C Red #3, Silicon Dioxide, Magnesium Stearate, Glucose Polymers.
How many labels does Sleep One have?
One label is on file, entered on July 21, 2022.
- Label 273956 (current) Entered July 21, 2022 · on the market · 90 capsules · UPC 0 19962 40403 0
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names NutraOne Nutrition (distributor), Austin, TX. All NutraOne products.