PlainVitamins

Sleep NutriPowder

by BioCare · powder · 70 grams

  • On the market (NIH)
  • UPC 5 033290 596705
  • DSLD label 309540
  • Serving 2.2 g (1 level teaspoon)
  • 31 servings

Sleep NutriPowder by BioCare lists 9 ingredients, 9 with an amount per serving of 2.2 g, such as 100 mg of magnesium, 700 mg of glycine, 600 mg of lemon balm, powder and 200 mg of montmorency cherry, powder. Its current label entered the NIH Dietary Supplement Label Database on May 23, 2024.

What is in Sleep NutriPowder?

Each row as the label prints it, per serving of 2.2 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Sleep NutriPowder: Supplement Facts rows against the market (DSLD label 309540, January 2026 release)
IngredientAmount% DVAmong products listing it
Magnesium100 mg27%Magnesium in Sleep NutriPowder against 14,003 products100 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg100 mg

Higher than 51% of 14,003 products listing magnesium (median 86 mg).

Glycine700 mgGlycine in Sleep NutriPowder against 1,078 products700 mg per serving; the middle half of products list 100 mg to 846 mg, the median 300 mg.700 mg

Higher than 72% of 1,078 products listing glycine (median 300 mg).

Lemon Balm, Powder600 mgLemon balm in Sleep NutriPowder against 475 products600 mg per serving; the middle half of products list 50 mg to 200 mg, the median 100 mg.600 mg

Higher than 90% of 475 products listing lemon balm (median 100 mg).

Montmorency Cherry, Powder200 mgSour Cherry in Sleep NutriPowder against 322 products200 mg per serving; the middle half of products list 200 mg to 615.88 mg, the median 412.5 mg.200 mg

70% of 322 products listing sour cherry give more (median 412.5 mg).

L-Theanineas Green Tea100 mgTheanine in Sleep NutriPowder against 1,602 products100 mg per serving; the middle half of products list 90 mg to 200 mg, the median 100 mg.100 mg

47% of 1,602 products listing theanine give more (median 100 mg).

Epigallocatechin 3-Gallate13.75 mgEGCG in Sleep NutriPowder against 291 products13.75 mg per serving; the middle half of products list 50 mg to 150 mg, the median 100 mg.13.75 mg

94% of 291 products listing EGCG give more (median 100 mg).

Hops, Powder80 mgHops in Sleep NutriPowder against 342 products80 mg per serving; the middle half of products list 50 mg to 150 mg, the median 75 mg.80 mg

Higher than 52% of 342 products listing hops (median 75 mg).

Acerola Cherry Extract55 mgAcerola in Sleep NutriPowder against 436 products55 mg per serving; the middle half of products list 14.5 mg to 300 mg, the median 60 mg.55 mg

53% of 436 products listing acerola give more (median 60 mg).

L-Taurine50 mgTaurine in Sleep NutriPowder against 2,337 products50 mg per serving; the middle half of products list 110 mg to 1,000 mg, the median 500 mg.50 mg

87% of 2,337 products listing taurine give more (median 500 mg).

Source: NIH ODS Dietary Supplement Label Database, label 309540 (entered May 23, 2024), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 94% of the 291 products that print an amount of EGCG list more than its 13.75 mg of epigallocatechin 3-gallate (filed by NIH under EGCG) (median 100 mg).
  • 87% of the 2,337 products that print an amount of taurine list more than its 50 mg of L-taurine (filed by NIH under taurine) (median 500 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: 1 level teaspoon (approx. 2.2 g) daily, 1 hour before bedtime, or as professionally directed, stirred directly into water, smoothie or drink of choice. Should not be consumed on an empty stomach.
Warnings
Not suitable for use during planned pregnancy, pregnancy or breastfeeding, or children below 18 years.
Should not be consumed on an empty stomach. Should not be consumed if you are consuming other products containing green tea on the same day.
Caution with sleep, anti-depressant, and mood modifying medication.
If you are under medical supervision, please consult a doctor before use. This product should not be used as a substitute for a varied diet and healthy lifestyle. Do not exceed the stated recommended daily intake. Do not purchase if the seal is broken.
Keep out of reach of children.
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 309540.

What else is on the label?

Other ingredients: Magnesium Bisglycinate, Lemon Balm, Powder, L-Theanine, Montmorency Cherry, Powder, Hops, Powder, L-Taurine, Acerola Cherry Fruit Extract.

How many labels does Sleep NutriPowder have?

One label is on file, entered on May 23, 2024.

  1. Label 309540 (current) Entered May 23, 2024 · on the market · 70 grams · UPC 5 033290 596705

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names UK - BioCare Ltd (manufacturer), Redditch , UK. All BioCare products.

Where next?