PlainVitamins

Sleep Mixed Berry Flavor

by TruHeight · gummy or jelly · 60 Gummy(ies)

  • On the market (NIH)
  • UPC 8 60010 47552 2
  • DSLD label 322965
  • Serving 2 gummies
  • 30 servings

Sleep Mixed Berry Flavor by TruHeight lists 4 ingredients, 4 with an amount per serving of 2 gummies, such as 75 mg of ashwagandha root extract, 50 mg of L-theanine, 50 mg of lemon balm aerial part extract and 1 mg of melatonin, beside 4 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on November 22, 2024.

What is in Sleep Mixed Berry Flavor?

Each row as the label prints it, per serving of 2 gummies. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Sleep Mixed Berry Flavor: Supplement Facts rows against the market (DSLD label 322965, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories20 Calories
Total Carbohydrates4 g1%Carbohydrate in Sleep Mixed Berry Flavor against 21,979 products4 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.4 g

Higher than 53% of 21,979 products listing carbohydrate (median 3 g).

Total Sugars3 gSugar in Sleep Mixed Berry Flavor against 11,807 products3 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.3 g

Higher than 53% of 11,807 products listing sugar (median 2 g).

Added Sugars3 g6%
Sodium10 mg1%Sodium in Sleep Mixed Berry Flavor against 14,514 products10 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.10 mg

78% of 14,514 products listing sodium give more (median 55 mg).

Ashwagandha Root Extractas Withania somnifera Root Extract75 mgAshwagandha in Sleep Mixed Berry Flavor against 1,646 products75 mg per serving; the middle half of products list 125 mg to 500 mg, the median 250 mg.75 mg

88% of 1,646 products listing ashwagandha give more (median 250 mg).

L-Theanine50 mgTheanine in Sleep Mixed Berry Flavor against 1,602 products50 mg per serving; the middle half of products list 90 mg to 200 mg, the median 100 mg.50 mg

79% of 1,602 products listing theanine give more (median 100 mg).

Lemon Balm Aerial Part Extractas Melissa officinalis Aerial Part Extract50 mgLemon balm in Sleep Mixed Berry Flavor against 475 products50 mg per serving; the middle half of products list 50 mg to 200 mg, the median 100 mg.50 mg

65% of 475 products listing lemon balm give more (median 100 mg).

Melatonin1 mgMelatonin in Sleep Mixed Berry Flavor against 1,557 products1 mg per serving; the middle half of products list 2 mg to 5 mg, the median 3 mg.1 mg

80% of 1,557 products listing melatonin give more (median 3 mg).

Source: NIH ODS Dietary Supplement Label Database, label 322965 (entered November 22, 2024), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 79% of the 1,602 products that print an amount of theanine list more than its 50 mg of L-theanine (filed by NIH under theanine) (median 100 mg).
  • 80% of the 1,557 products that print an amount of melatonin list more than its 1 mg of melatonin (median 3 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Sleep Mixed Berry Flavor's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested use Ages 5 and up, take 2 gummies 30 minutes before bedtime. Chew thoroughly before swallowing.
Warnings
May contain dairy.
Allergens and what it does not contain
GMO free Gluten free
Storage
Storage instructions: Store in a cool, dry place.

Source: label statements in DSLD label 322965.

What else is on the label?

Other ingredients: Glucose Syrup, Sugar, Pectin, Citric Acid, Glycerin, Sodium Citrate, Blueberry Flavor, Natural, Raspberry, Natural, Cherry Flavor, Natural, Vegetable Oil, Purple Carrot Juice Concentrate.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Made in USA with imported ingredients GMP Good Manufacturing Practice Consistent Quality Vegetarian.

How many labels does Sleep Mixed Berry Flavor have?

One label is on file, entered on November 22, 2024.

  1. Label 322965 (current) Entered November 22, 2024 · on the market · 60 Gummy(ies) · UPC 8 60010 47552 2

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Vanilla Chip, LLC (distributor), Las Vegas, NV. All TruHeight products.

Where next?