Sleep First Wizard of Zz
by Dr. Gumman’s Integrative · capsule · 120 vegan capsules
- On the market (NIH)
- UPC 8 17339 02090 2
- DSLD label 333335
- Serving 1 to 4 vegan capsules; amounts per 1 vegan capsule
- 120 servings
Sleep First Wizard of Zz by Dr. Gumman’s Integrative lists 10 ingredients, 4 with an amount per serving of 1 vegan capsule, such as 14 mg of magnesium, 100 mg of gamma amino butyric acid, 50 mg of 5-hydroxytryptophan and 10 mg of melatonin; 6 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on July 24, 2025.
What is in Sleep First Wizard of Zz?
Each row as the label prints it, per serving of 1 vegan capsule. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Magnesium | 14 mg | 4% | 89% of 14,003 products listing magnesium give more (median 86 mg). |
| Blend | 125 mg | ||
| Magnesium Gluconate | in the blend, no amount given | ||
| Magnesium Glycinate | in the blend, no amount given | ||
| Magnesium Chelate | in the blend, no amount given | ||
| Gamma Amino Butyric Acid | 100 mg | 48% of 744 products listing GABA give more (median 100 mg). | |
| 5-Hydroxytryptophanas Griffonia simplicifoliastandardized to 99% | 50 mg | 55% of 676 products listing 5-HTP give more (median 100 mg). | |
| Melatonin | 10 mg | Higher than 87% of 1,557 products listing melatonin (median 3 mg). | |
| Proprietary Blend | 420 mg | ||
| Sarpagandha root powder | in the blend, no amount given | ||
| Ashwagandha Root Extractas Withanolidestandardized to 5% withanolides | in the blend, no amount given | ||
| Jatamansi Root Extractstandardized to 4:1 | in the blend, no amount given |
Source: NIH ODS Dietary Supplement Label Database, label 333335 (entered July 24, 2025), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient; 6 ingredients sit inside a blend, so their amounts cannot be compared.
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
The products whose ingredient lists overlap most with Sleep First Wizard of Zz's, rare ingredients counting for more.
- Superior SleepDoctor's Best 4 shared, 43% alike
- Relax-ALL SleepMRM Nutrition 4 shared, 43% alike
- Sleep FactorsMNP Michael's Naturopathic Programs · off the market 4 shared, 42% alike
- Sleep FacotrsMNP Michael's Naturopathic Programs 4 shared, 42% alike
- Sleep FactorsMH Michael's Health Naturopathic Programs 4 shared, 42% alike
- Pineapple PMDream Water 3 shared, 36% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Suggested use: 1-2 capsules an hour before bedtime or as directed by a healthcare practitioner. Do not exceed 4 capsules in a day/dose suggested by your healthcare practitioner
- Warnings
- Caution: Keep out of reach of children.
- Do not use if inner seal is missing or broken.
- Pregnant and nursing women, individuals taking medications or persons with a health condition should consult their healthcare professional before using this product.
- Allergens and what it does not contain
- No: Soy, dairy, egg, nuts, gluten, salt, sugar, artificial colors, artificial flavors or artificial sweeteners. Non-GMO. No fillers. Nothing else, pure goodness!
- Storage
- Protect from heat, light, and moisture.
Source: label statements in DSLD label 333335.
What else is on the label?
Other ingredients: Vegan Capsule.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): GMP Certified GMP Manufactured GMP Certified Facility Vegan Eco-Friendly O-K!.
How many labels does Sleep First Wizard of Zz have?
One label is on file, entered on July 24, 2025.
- Label 333335 (current) Entered July 24, 2025 · on the market · 120 vegan capsules · UPC 8 17339 02090 2
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Harmony Nutraceuticals, LLC (distributor), OKC, OK. All Dr. Gumman’s Integrative products.