Sleep Cool & Calm
by Estroven · other (e.g. tea bag) · 30 caplets
- Off the market since December 2020 (NIH)
- UPC 0 92961 04007 2
- DSLD label 176423
- Serving 1 caplet
Sleep Cool & Calm by Estroven lists 4 ingredients, 4 with an amount per serving of 1 caplet, such as 112 mg of calcium, 40 mg of black cohosh root extract, 56 mg of soy isoflavones and 2 mg of melatonin, beside 1 Nutrition Facts row (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on April 25, 2018.
What is in Sleep Cool & Calm?
Each row as the label prints it, per serving of 1 caplet. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Total Carbohydrates | less than 1 g | 1% | |
| Calciumas Dicalcium PhosphateCalcium (Form: as Dicalcium Phosphate) | 112 mg | 9% | 50% of 17,831 products listing calcium give more (median 115 mg). |
| Black Cohosh root extract | 40 mg | 68% of 431 products listing black cohosh give more (median 80 mg). | |
| Soy Isoflavones | 56 mg | Higher than 63% of 290 products listing isoflavones (median 50 mg). | |
| Melatonin | 2 mg | 70% of 1,557 products listing melatonin give more (median 3 mg). |
Source: NIH ODS Dietary Supplement Label Database, label 176423 (entered April 25, 2018), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
1 product lists the very same ingredients; the nearest amounts come first.
- Menopause Relief + SleepEstroven same ingredients
- Black Cohosh & Soy Isoflavones21st Century · off the market 2 shared, 59% alike
- Standardized Black Cohosh & Soy Isoflavones 100% Vegetarian21st Century 2 shared, 59% alike
- EnergyEstroven 4 shared, 52% alike
- Stress Plus Mood & MemoryEstroven · off the market 4 shared, 51% alike
- Estroven Menopause Relief + MoodEstroven · off the market 4 shared, 51% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Directions: Take one (1) caplet per night. For best results, daily use for a minimum of 60 days is important.
- Warnings
- Contains Soy
- As with any dietary supplement, please inform your healthcare professional before taking.
- Do not take if pregnant, breastfeeding or intending to become pregnant.
- Keep out of reach of children.
- Do not operate a motor vehicle or machinery while taking this product.
- Tamper evident: Product is sealed within blisters. Do not use if any part of the blister is torn, open or damaged.
- Allergens and what it does not contain
- Estroven does not contain synthetic, animal or human derived hormones. Estroven Sleep Cool & Calm does not contain preservatives, yeast, wheat, gluten or lactose.
- Drug free & estrogen free
- Storage
- Store at room temperature. Do not expose to excessive heat, humidity or direct sunlight.
Source: label statements in DSLD label 176423.
What else is on the label?
Other ingredients: Microcrystalline Cellulose, Stearic Acid, Coating, Croscarmellose Sodium, Silicon Dioxide, Magnesium Stearate.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Tested for quality & purity in the USA.
How many labels does Sleep Cool & Calm have?
One label is on file, entered on April 25, 2018.
- Label 176423 (current) Entered April 25, 2018 · off the market December 18, 2020 · 30 caplets · UPC 0 92961 04007 2
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names i-Health, Inc. (distributor), Cromwell, CT. All Estroven products.