PlainVitamins

Sleep + Blueberry Flavored

by Thorne Research · other (e.g. tea bag) · 15 discs

  • On the market (NIH)
  • UPC 6 93749 01172 9
  • DSLD label 321971
  • Serving 1 disc
  • 15 servings

Sleep + Blueberry Flavored by Thorne Research lists 3 ingredients, 3 with an amount per serving of 1 disc, such as 200 mg of suntheanine, 100 mg of chamomile flowering top extract and 1 mg of melatonin. Its current label entered the NIH Dietary Supplement Label Database on February 23, 2025.

What is in Sleep + Blueberry Flavored?

Each row as the label prints it, per serving of 1 disc. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Sleep + Blueberry Flavored: Supplement Facts rows against the market (DSLD label 321971, January 2026 release)
IngredientAmount% DVAmong products listing it
Suntheanineas L-Theanine200 mgTheanine in Sleep + Blueberry Flavored against 1,602 products200 mg per serving; the middle half of products list 90 mg to 200 mg, the median 100 mg.200 mg

Higher than 61% of 1,602 products listing theanine (median 100 mg).

Chamomile Flowering Top Extractas Matricaria recutita Flowering Top Extract100 mgChamomile in Sleep + Blueberry Flavored against 350 products100 mg per serving; the middle half of products list 30 mg to 150 mg, the median 75 mg.100 mg

Higher than 56% of 350 products listing chamomile (median 75 mg).

Melatonin1 mgMelatonin in Sleep + Blueberry Flavored against 1,557 products1 mg per serving; the middle half of products list 2 mg to 5 mg, the median 3 mg.1 mg

80% of 1,557 products listing melatonin give more (median 3 mg).

Source: NIH ODS Dietary Supplement Label Database, label 321971 (entered February 23, 2025), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 80% of the 1,557 products that print an amount of melatonin list more than its 1 mg of melatonin (median 3 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

1 product lists the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Ready to use in 3-2-1. 03 Drop disc in 02 Stir/shake until dissolved 01 Enjoy Suggested Use Drop one disc in 4-6 ounces preferred liquid, let disc dissolve, then stir well. Drink 30 minutes before bedtime, or as recommended by your health professional.
If disc is broken, drop all pieces into liquid for full effect. Efficacy will not be impacted.
Warnings
Warning If pregnant or nursing, do not use this product.
Allergens and what it does not contain
No gluten No dairy No soy Zero sugar

Source: label statements in DSLD label 321971.

What else is on the label?

Other ingredients: Cellulose, Powder, Oat Fiber, Glycerin, Pullulan, Flavors, Quillaja Extract, Spirulina extract, Xylitol, Water, Purified, Stevia leaf extract, Citric Acid, Carboxymethylcellulose Gum.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Manufactured in the USA using U.S. & imported ingredients Sustainable Forestry Initiative Certified Sourcing www.sfiprogram.org SFI-03531.

How many labels does Sleep + Blueberry Flavored have?

2 labels are on file under this name since June 20, 2024: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 321971 (current) Entered February 23, 2025 · on the market · 15 discs · UPC 6 93749 01172 9
  2. Label 313922 Entered June 20, 2024 · off the market February 20, 2024 · 15 discs · UPC 6 93749 01172 9

DSLD also links this label to: Siliphos (image difference, same product), Siliphos (image difference, same product), Siliphos (image difference, same product), Siliphos (image difference, same product), Siliphos (image difference, same product), Sleep + Wild Blueberry (image difference, same product), Siliphos (image difference, same product), Sleep + Wild Blueberry (image difference, same product).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Thorne Research, Inc. (manufacturer). All Thorne Research products.

Where next?