Sleep Balance
by Country Life Gut Connection · capsule · 60 vegan capsules
- On the market (NIH)
- UPC 0 15794 03055 8
- DSLD label 333233
- Serving 2 capsules
- 30 servings
Sleep Balance by Country Life Gut Connection lists 4 ingredients, 4 with an amount per serving of 2 capsules, such as 42 mg of magnesium, 630 mg of EpiCor, 40 mg of 5-htp and 1 mg of melatonin. Its current label entered the NIH Dietary Supplement Label Database on July 24, 2025.
What is in Sleep Balance?
Each row as the label prints it, per serving of 2 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Magnesiumas Magnesium Citrate | 42 mg | 10% | 69% of 14,003 products listing magnesium give more (median 86 mg). |
| EpiCoras Yeast Fermentate, Dried | 630 mg | Higher than 78% of 168 products listing saccharomyces cerevisiae (median 500 mg). | |
| 5-Htpas Griffonia simplicifolia | 40 mg | 81% of 676 products listing 5-HTP give more (median 100 mg). | |
| Melatonin | 1 mg | 80% of 1,557 products listing melatonin give more (median 3 mg). |
Source: NIH ODS Dietary Supplement Label Database, label 333233 (entered July 24, 2025), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- 80% of the 1,557 products that print an amount of melatonin list more than its 1 mg of melatonin (median 3 mg).
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
The products whose ingredient lists overlap most with Sleep Balance's, rare ingredients counting for more.
- Sleep Solve 24/7American BioSciences 3 shared, 64% alike
- 5-HTP & MelatoninSwanson 2 shared, 53% alike
- Advanced Sleep Melatonin + 5-HTPNatrol · off the market 2 shared, 47% alike
- Melatonin + 5-HTP Time ReleaseNatrol 2 shared, 47% alike
- Sleep FactorsMNP Michael's Naturopathic Programs · off the market 3 shared, 47% alike
- Sleep FacotrsMNP Michael's Naturopathic Programs 3 shared, 47% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Directions: Adults take two (2) capsules daily with food 30 minutes before bedtime.
- Warnings
- As a reminder, discuss the supplements and medications that you take with your health care providers.
- Do not accept if seal is broken. Store in a dry place between 59 degrees - 86 degrees F.
- Keep out of reach of children.
- Caution: Not for use by persons under the age of 18. Keep out of the reach of children.
- Use only at bedtime. Do not take this product when driving a motor vehicle or operating heavy machinery. Stop using and consult a doctor if any adverse reactions occur. Not recommended for consumption with alcoholic beverages. In case of accidental overdose, seek professional assistance. Do not accept if seal is broken.
- Consult a doctor before using this product if you are pregnant or nursing, have a medical condition, are taking medication or planning surgery, or if you are experiencing long-term sleep difficulties.
- Allergens and what it does not contain
- GFCO.org (Gluten-Free Certification Organization)
- Probiotic free
- Yes Certified Gluten-Free by GFCO.org No GMOs No Wheat, Soy or Milk No Salt, Sugar or Preservatives No Artificial Colors, Flavors or Sweeteners No Magnesium Stearate
- Storage
- Store in a dry place between 59 degrees – 86 degrees F.
Source: label statements in DSLD label 333233.
What else is on the label?
Other ingredients: Cellulose, Cellulose, Rice Bran Extract, Vegetable Glaze, Sunflower Oil, Silica.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Certified B Corporation K Parve (Kosher) GFCO.org (Gluten-Free Certification Organization). Listed with: Certified gluten-free (GFCO), Certified Vegan (Vegan Action) (a seal is the label's claim; the certifier's own list confirms it).
How many labels does Sleep Balance have?
One label is on file, entered on July 24, 2025.
- Label 333233 (current) Entered July 24, 2025 · on the market · 60 vegan capsules · UPC 0 15794 03055 8
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Country Life, LLC (manufacturer), Hauppauge, NY. All Country Life Gut Connection products.