Sleep
by Gaia Herbs · gummy or jelly · 40 Gummy(ies)
- On the market (NIH)
- UPC 7 51063 15211 2
- DSLD label 309578
- Serving 2 gummies
- 20 servings
Sleep by Gaia Herbs lists 5 ingredients, 2 with an amount per serving of 2 gummies, such as 140 mg of ashwagandha root extract and 136 mg of passionflower aerial parts extract; 3 sit inside a blend without their own amounts, beside 3 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on May 23, 2024.
What is in Sleep?
Each row as the label prints it, per serving of 2 gummies. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Calories | 15 Calories | ||
| Total Carbohydrates | 4 g | 1% | Higher than 53% of 21,979 products listing carbohydrate (median 3 g). |
| Total Sugars | 3 g | Higher than 53% of 11,807 products listing sugar (median 2 g). | |
| Added Sugars | 2 g | 5% | |
| Ashwagandha Root Extractorganic | 140 mg | 66% of 1,646 products listing ashwagandha give more (median 250 mg). | |
| Passionflower Aerial Parts Extractorganic | 136 mg | Higher than 64% of 562 products listing passionflower (median 100 mg). | |
| Proprietary Blend | 166 mg | ||
| Jujubeas Ziziphus jujuba, Ziziphus jujubaorganic, date fruit and seed paste | in the blend, no amount given | ||
| Reishi Fruiting Body Extractorganic | in the blend, no amount given | ||
| Orange Peel Essential Oilorganic | in the blend, no amount given |
Source: NIH ODS Dietary Supplement Label Database, label 309578 (entered May 23, 2024), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient; 3 ingredients sit inside a blend, so their amounts cannot be compared.
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
The products whose ingredient lists overlap most with Sleep's, rare ingredients counting for more.
- Relax NowHerbalife · off the market 3 shared, 45% alike
- Relax NowHerbalife Nutrition 3 shared, 45% alike
- SleepThruGaia Herbs 4 shared, 45% alike
- Sleep Maintenance Liquid Phyto-CapsGaia Herbs Professional Solutions · off the market 3 shared, 40% alike
- SleepThruGaia Herbs SystemSupport · off the market 3 shared, 40% alike
- Sleep, Stress & Sleep SupportAncient Nutrition 3 shared, 35% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Suggested use Adults chew 2 gummies 1 hour before bed. Best results obtained after 1 month of use.
- Warnings
- Not for use during pregnancy or lactation. If you have a medical condition, or take medications, please consult with your doctor before use.
- Safety-sealed for your protection.
- Store away from children.
- Storage
- Store out of direct sunlight and in a cool, dry place.
Source: label statements in DSLD label 309578.
What else is on the label?
Other ingredients: Apple juice concentrate, Apple puree concentrate, Cherry juice concentrate, Rice Flour, Pectin, Lemon juice concentrate, Sunflower Oil, Carnauba Wax.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): USDA Organic. Listed with: USDA Organic seal (a seal is the label's claim; the certifier's own list confirms it).
How many labels does Sleep have?
One label is on file, entered on May 23, 2024.
- Label 309578 (current) Entered May 23, 2024 · on the market · 40 Gummy(ies) · UPC 7 51063 15211 2
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Gaia Herbs, Inc. (distributor), Brevard, NC. All Gaia Herbs products.