PlainVitamins

Skinny Gal

by Rock Star · capsule · 60 capsules

  • On the market (NIH)
  • UPC 8 50005 99693 4
  • DSLD label 257858
  • Serving 1 capsule
  • 60 servings

Skinny Gal by Rock Star lists 16 ingredients, 4 with an amount per serving of 1 capsule, such as 40 mg of garcinia, 25 mg of african mango, 15 mg of conjugated linoleic acid and 10 mg of white kidney bean; 12 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on September 24, 2021.

What is in Skinny Gal?

Each row as the label prints it, per serving of 1 capsule. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Skinny Gal: Supplement Facts rows against the market (DSLD label 257858, January 2026 release)
IngredientAmount% DVAmong products listing it
Garcinia40 mgGarcinia in Skinny Gal against 676 products40 mg per serving; the middle half of products list 200 mg to 1,000 mg, the median 500 mg.40 mg

98% of 676 products listing garcinia give more (median 500 mg).

African Mango25 mgIrvingia gabonensis in Skinny Gal against 187 products25 mg per serving; the middle half of products list 150 mg to 300 mg, the median 150 mg.25 mg

98% of 187 products listing irvingia gabonensis give more (median 150 mg).

Conjugated Linoleic Acidas Safflower OilConjugated Linoleic Acid (Form: from Safflower Oil)15 mgConjugated Linoleic Acid in Skinny Gal against 422 products0.015 g per serving; the middle half of products list 0.5 g to 1.7 g, the median 1 g.0.015 g

98% of 422 products listing conjugated linoleic acid give more (median 1 g).

White Kidney Bean10 mgBean in Skinny Gal against 208 products10 mg per serving; the middle half of products list 300 mg to 1,000 mg, the median 500 mg.10 mg

99% of 208 products listing bean give more (median 500 mg).

Proprietary Blend235 mg
Caffeine Anhydrousin the blend, no amount given
Raspberry Ketonesin the blend, no amount given
Green Coffeein the blend, no amount given
Hoodiain the blend, no amount given
5-Htpas Griffonia simplicifolia5-HTP (Form: from Griffonia simplicifolia PlantPart: seed Genus: Griffonia Species: simplicifolia ) (Alt. Name: 5-Hydroxytryptophan)in the blend, no amount given
Turmericin the blend, no amount given
Guaranain the blend, no amount given
Rhodiolain the blend, no amount given
Cayenne Pepperin the blend, no amount given
Apple Cider Vinegarin the blend, no amount given
Papayain the blend, no amount given
L-Arginine Hydrochloridein the blend, no amount given

Source: NIH ODS Dietary Supplement Label Database, label 257858 (entered September 24, 2021), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 98% of the 676 products that print an amount of garcinia list more than its 40 mg of garcinia (median 500 mg).
  • 98% of the 187 products that print an amount of irvingia gabonensis list more than its 25 mg of african mango (filed by NIH under irvingia gabonensis) (median 150 mg).
  • 98% of the 422 products that print an amount of conjugated linoleic acid list more than its 0.015 g of conjugated linoleic acid (median 1 g).
  • 99% of the 208 products that print an amount of bean list more than its 10 mg of white kidney bean (filed by NIH under bean) (median 500 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use: Take one (1) capsule every day before a meal. For use strictly by healthy adults only.
Warnings
Warning: Do not exceed suggested dosage.
Women who are pregnant or nursing, children under the age of 18 should not use this supplement.
Women who are pregnant or nursing, children under the age of 18 should not use this supplement. Always keep out of reach of children.
Refrain from use if you have a medical condition. Always consult your physician if you have questions or concerns prior to taking this supplement.

Source: label statements in DSLD label 257858.

What else is on the label?

Other ingredients: Vegetable Capsule, Cellulose, L-Leucine, Silica.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): GMP Good Manufacturing Practices; Made in USA.

How many labels does Skinny Gal have?

One label is on file, entered on September 24, 2021.

  1. Label 257858 (current) Entered September 24, 2021 · on the market · 60 capsules · UPC 8 50005 99693 4

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Rockstar LLC (distributor), Pinedale, WY. All Rock Star products.

Where next?