PlainVitamins

Skinny Dreams with Melatonin & Valerian Root

by Angry Supplements · tablet or pill · 60 tablets

  • On the market (NIH)
  • UPC 7 00465 36074 8
  • DSLD label 294605
  • Serving 2 tablets
  • 30 servings

Skinny Dreams with Melatonin & Valerian Root by Angry Supplements lists 13 ingredients, 13 with an amount per serving of 2 tablets, such as 100 mg of magnesium, 15 mg of zinc, 100 mcg of chromium and 200 mg of gymnema. Its current label entered the NIH Dietary Supplement Label Database on September 25, 2023.

What is in Skinny Dreams with Melatonin & Valerian Root?

Each row as the label prints it, per serving of 2 tablets. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Skinny Dreams with Melatonin & Valerian Root: Supplement Facts rows against the market (DSLD label 294605, January 2026 release)
IngredientAmount% DVAmong products listing it
Magnesiumas Magnesium Oxide100 mg24%Magnesium in Skinny Dreams with Melatonin & Valerian Root against 14,003 products100 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg100 mg

Higher than 51% of 14,003 products listing magnesium (median 86 mg).

Zincas Zinc Oxide15 mg136%Zinc in Skinny Dreams with Melatonin & Valerian Root against 13,186 products15 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg15 mg

Higher than 56% of 13,186 products listing zinc (median 11 mg).

Chromiumas Chromium Picolinate100 mcg286%Chromium in Skinny Dreams with Melatonin & Valerian Root against 7,825 products100 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg100 mcg

47% of 7,825 products listing chromium give more (median 100 mcg).

Gymnema200 mgGymnema in Skinny Dreams with Melatonin & Valerian Root against 444 products200 mg per serving; the middle half of products list 67 mg to 323.33 mg, the median 200 mg.200 mg

39% of 444 products listing gymnema give more (median 200 mg).

Gamma-Aminobutyric Acid150 mgGABA in Skinny Dreams with Melatonin & Valerian Root against 744 products150 mg per serving; the middle half of products list 80 mg to 400 mg, the median 100 mg.150 mg

Higher than 54% of 744 products listing GABA (median 100 mg).

Cassia Cinnamon125 mgCinnamon in Skinny Dreams with Melatonin & Valerian Root against 601 products125 mg per serving; the middle half of products list 50 mg to 500 mg, the median 200 mg.125 mg

57% of 601 products listing cinnamon give more (median 200 mg).

L-Tryptophan100 mgTryptophan in Skinny Dreams with Melatonin & Valerian Root against 605 products100 mg per serving; the middle half of products list 55 mg to 471 mg, the median 123 mg.100 mg

53% of 605 products listing tryptophan give more (median 123 mg).

Garcinia fruit extract4:1 extract, equivalent to 350 mg of garcinia fruit87.5 mgGarcinia in Skinny Dreams with Melatonin & Valerian Root against 676 products87.5 mg per serving; the middle half of products list 200 mg to 1,000 mg, the median 500 mg.87.5 mg

94% of 676 products listing garcinia give more (median 500 mg).

Dandelion Root Extractas Taraxacum officinale Root Extract4:1 extract, equivalent to 350 mg of dandelion root87.5 mgDandelion in Skinny Dreams with Melatonin & Valerian Root against 793 products87.5 mg per serving; the middle half of products list 50 mg to 250 mg, the median 100 mg.87.5 mg

65% of 793 products listing dandelion give more (median 100 mg).

Valerian root extract4:1 extract, equivalent to 300 mg of valerian root75 mgValerian in Skinny Dreams with Melatonin & Valerian Root against 647 products75 mg per serving; the middle half of products list 80 mg to 450 mg, the median 200 mg.75 mg

76% of 647 products listing valerian give more (median 200 mg).

InnoBioas Safflower Seed Oil, Powder60% conjugated linoleic acid50 mgSafflower Oil in Skinny Dreams with Melatonin & Valerian Root against 101 products0.05 g per serving; the middle half of products list 1 g to 2 g, the median 1.25 g.0.05 g

93% of 101 products listing safflower oil give more (median 1.25 g).

Raspberry Ketones30 mgRaspberry ketone in Skinny Dreams with Melatonin & Valerian Root against 383 products30 mg per serving; the middle half of products list 100 mg to 250 mg, the median 150 mg.30 mg

97% of 383 products listing raspberry ketone give more (median 150 mg).

Melatonin4 mgMelatonin in Skinny Dreams with Melatonin & Valerian Root against 1,557 products4 mg per serving; the middle half of products list 2 mg to 5 mg, the median 3 mg.4 mg

Higher than 63% of 1,557 products listing melatonin (median 3 mg).

Source: NIH ODS Dietary Supplement Label Database, label 294605 (entered September 25, 2023), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 94% of the 676 products that print an amount of garcinia list more than its 87.5 mg of garcinia (median 500 mg).
  • 93% of the 101 products that print an amount of safflower oil list more than its 0.05 g of InnoBio (filed by NIH under safflower oil) (median 1.25 g).
  • 97% of the 383 products that print an amount of raspberry ketone list more than its 30 mg of raspberry ketone (median 150 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Skinny Dreams with Melatonin & Valerian Root's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use: Adults take one serving (2 tablets) on an empty stomach 30-60 min before bedtime. For best results, avoid taking with dairy or other calcium containing foods or supplements. Do not exceed (2) tablets per day.
Do not use in conjunction with alcoholic beverages, when driving a vehicle, or while operating machinery. Discontinue use 2 weeks prior to surgery.
Warnings
Keep out of the reach of children.
Do not use if safety seal is damaged or missing.
Caution: Do not exceed recommended dose.
Pregnant or nursing mothers, children under the age of 18, and individuals with a known medical condition should consult a physician before using this or any dietary supplement. This product is not to be taken by pregnant or lactating women, If you are taking medication or have a medical condition, consult a physician before using this product.
Allergen: Contains milk.
Warning: For adult use only at bedtime.
Allergens and what it does not contain
Zero artificial chemicals or preservatives
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 294605.

What else is on the label?

Other ingredients: Dicalcium Phosphate, Silicon Dioxide, Stearic Acid, Croscarmellose Sodium, Microcrystalline Cellulose, Magnesium Stearate, Hypromellose, Polyethylene Glycol.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Made in the USA with globally sourced ingredients GMP Good Manufacturing Practice.

How many labels does Skinny Dreams with Melatonin & Valerian Root have?

2 labels are on file under this name since May 19, 2022: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 294605 (current) Entered September 25, 2023 · on the market · 60 tablets · UPC 7 00465 36074 8
  2. Label 264440 Entered May 19, 2022 · off the market August 16, 2022 · 60 tablets · UPC 7 00465 36074 8

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Angry Supplements, LLC (distributor), Pompano Beach, FL. All Angry Supplements products.

Where next?