Simply Snooze

by IVL · capsule · 60 capsules

  • On the market (NIH)
  • UPC X002RLMZKJ
  • DSLD label 278397
  • Serving 2 capsules
  • 30 servings

Simply Snooze by IVL lists 6 ingredients, 6 with an amount per serving of 2 capsules, such as 4 mg of vitamin B6, 486 mg of valerian, 180 mg of L-theanine and 134 mg of chamomile. Its current label entered the NIH Dietary Supplement Label Database on December 13, 2022.

What is in Simply Snooze?

Each row as the label prints it, per serving of 2 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Simply Snooze: Supplement Facts rows against the market (DSLD label 278397, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin B64 mg236%Vitamin B6 in Simply Snooze against 15,277 products4 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg4 mg

59% of 15,277 products listing vitamin B6 give more (median 6 mg).

Valerian486 mgValerian in Simply Snooze against 647 products486 mg per serving; the middle half of products list 80 mg to 450 mg, the median 200 mg.486 mg

Higher than 78% of 647 products listing valerian (median 200 mg).

L-Theanine180 mgTheanine in Simply Snooze against 1,602 products180 mg per serving; the middle half of products list 90 mg to 200 mg, the median 100 mg.180 mg

Higher than 60% of 1,602 products listing theanine (median 100 mg).

Chamomile134 mgChamomile in Simply Snooze against 350 products134 mg per serving; the middle half of products list 30 mg to 150 mg, the median 75 mg.134 mg

Higher than 70% of 350 products listing chamomile (median 75 mg).

5-Htp90 mg5-HTP in Simply Snooze against 676 products90 mg per serving; the middle half of products list 50 mg to 100 mg, the median 100 mg.90 mg

51% of 676 products listing 5-HTP give more (median 100 mg).

Melatonin6 mgMelatonin in Simply Snooze against 1,557 products6 mg per serving; the middle half of products list 2 mg to 5 mg, the median 3 mg.6 mg

Higher than 83% of 1,557 products listing melatonin (median 3 mg).

Source: NIH ODS Dietary Supplement Label Database, label 278397 (entered December 13, 2022), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Simply Snooze's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested use: Take two (2) capsules one hour before going to bed or as directed by your healthcare professional.
Warnings
Please consult your healthcare practitioner before using any nutritional supplement, especially if you are taking medications on a regular basis, anticipate surgery, or are otherwise under medical supervision. Product not intended for use by children under 18 or women who are pregnant or lactating.
Product not intended for use by children under 18 or women who are pregnant or lactating.
Allergens and what it does not contain
Non GMO Gluten free

Source: label statements in DSLD label 278397.

What else is on the label?

Other ingredients: Vegetarian Capsule.

How many labels does Simply Snooze have?

One label is on file, entered on December 13, 2022.

  1. Label 278397 (current) Entered December 13, 2022 · on the market · 60 capsules · UPC X002RLMZKJ

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Independent Vital Life, LLC (distributor), Cottonwood, AZ. All IVL products.

Where next?