Silymarin Milk Thistle 620 mg

by GM Germa · capsule · 90 capsules

  • On the market (NIH)
  • UPC 7 90933 60204 3
  • DSLD label 210482
  • Serving 2 capsules
  • 45 servings

Silymarin Milk Thistle 620 mg by GM Germa lists one ingredient: 620 mg of milk thistle extract per serving of 2 capsules. Its current label entered the NIH Dietary Supplement Label Database on December 22, 2019.

What is in Silymarin Milk Thistle 620 mg?

Each row as the label prints it, per serving of 2 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Silymarin Milk Thistle 620 mg: Supplement Facts rows against the market (DSLD label 210482, January 2026 release)
IngredientAmount% DVAmong products listing it
Milk Thistle extractas SilymarinMilk Thistle extract (Form: standardized to contain 80% Silymarin)620 mgMilk Thistle in Silymarin Milk Thistle 620 mg against 1,277 products620 mg per serving; the middle half of products list 90 mg to 300 mg, the median 175 mg.620 mg

Higher than 94% of 1,277 products listing milk thistle (median 175 mg).

Source: NIH ODS Dietary Supplement Label Database, label 210482 (entered December 22, 2019), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 620 mg of milk thistle is higher than 94% of the 1,277 milk thistle products that print an amount; 81 list more.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

6 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use: Use as a Dietary Supplement. Take 2 capsules a day. preferably with food or as directed by your doctor.
Warnings
Warning: Do not use If pregnant or nursing, ask a physician before use if taking any medication or have any medical condition
Warning: Do not use If allergic to any of the ingredients
Warning: Do not use If any adverse reactions occur.
Not intended for use by person under the age of 18.
In case of accidental overdose, get medical help or contact a Poison Control Center immediately. Do not use if either seal is torn, broken or missing
Keep out of the reach of children
Storage
Store at controlled room temperature between 15 degrees and 30 degrees C (59 degrees-86 degrees F).

Source: label statements in DSLD label 210482.

What else is on the label?

Other ingredients: Magnesium Stearate, Cellulose, Gelatin.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Made in USA.

How many labels does Silymarin Milk Thistle 620 mg have?

2 labels are on file under this name since December 22, 2019: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 210482 (current) Entered December 22, 2019 · on the market · 90 capsules · UPC 7 90933 60204 3
  2. Label 210472 Entered December 22, 2019 · on the market · 90 caps · UPC 7 90933 10010 5

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Germa Products LLC (distributor), Miami, FL. All GM Germa products.

Where next?