Shred & Focus XT

by Bodytech Elite · capsule · 120 vegetable capsules

  • On the market (NIH)
  • UPC 7 66536 03906 7
  • DSLD label 221214
  • Serving 2 vegetarian capsules
  • 60 servings

Shred & Focus XT by Bodytech Elite lists 7 ingredients, 7 with an amount per serving of 2 vegetarian capsules, such as 300 mg of L-theanine, 100 mg of mucuna pruriens extract, 75 mg of theacrine and 50 mg of ashwagandha extract. Its current label entered the NIH Dietary Supplement Label Database on May 22, 2020.

What is in Shred & Focus XT?

Each row as the label prints it, per serving of 2 vegetarian capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Shred & Focus XT: Supplement Facts rows against the market (DSLD label 221214, January 2026 release)
IngredientAmount% DVAmong products listing it
L-Theanine300 mgTheanine in Shred & Focus XT against 1,602 products300 mg per serving; the middle half of products list 90 mg to 200 mg, the median 100 mg.300 mg

Higher than 92% of 1,602 products listing theanine (median 100 mg).

Caffeine Blend275 mg
VegiSurge natural Caffeine extractas Coffea robustaVegiSurge natural Caffeine extract (Form: from Coffea robusta PlantPart: seed Genus: Coffea Species: robusta)175 mgCaffeine in Shred & Focus XT against 3,358 products275 mg per serving; the middle half of products list 100 mg to 275 mg, the median 200 mg.275 mg

Higher than 74% of 3,358 products listing caffeine (median 200 mg).

ZumXRas Caffeine Anhydrous100 mg
Citrus Flavonoid Blendas Citrus (Citrus spp.) (fruit) extract, Guarana (seed) extractCitrus Flavonoid Blend (Form: containing Citrus (Citrus spp.) (fruit) extract PlantPart: fruit Genus: Citrus Species: spp., and Guarana (seed) extract PlantPart: seed)225 mg
Mucuna pruriens extractas L-DopaMucuna pruriens extract (Form: std. to 40% L-Dopa Note: 40 mg) Genus: seed Species: Mucuna SubSpecies: pruriens100 mgCowhage in Shred & Focus XT against 417 products100 mg per serving; the middle half of products list 60 mg to 400 mg, the median 125 mg.100 mg

53% of 417 products listing cowhage give more (median 125 mg).

Theacrine75 mgTheacrine in Shred & Focus XT against 237 products75 mg per serving; the middle half of products list 25 mg to 100 mg, the median 50 mg.75 mg

Higher than 63% of 237 products listing theacrine (median 50 mg).

Ashwagandha extract50 mgAshwagandha in Shred & Focus XT against 1,646 products50 mg per serving; the middle half of products list 125 mg to 500 mg, the median 250 mg.50 mg

90% of 1,646 products listing ashwagandha give more (median 250 mg).

Capsimax Capsicum extract50 mgCapsicum in Shred & Focus XT against 874 products50 mg per serving; the middle half of products list 25 mg to 100 mg, the median 44.5 mg.50 mg

Higher than 50% of 874 products listing capsicum (median 44.5 mg).

Source: NIH ODS Dietary Supplement Label Database, label 221214 (entered May 22, 2020), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 300 mg of L-theanine (filed by NIH under theanine) is higher than 92% of the 1,602 theanine products that print an amount; 73 list more.
  • 90% of the 1,646 products that print an amount of ashwagandha list more than its 50 mg of ashwagandha (median 250 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Shred & Focus XT's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: Begin with one serving (2 vegetable capsules) per day to assess your tolerance. For advanced users, take two (2) vegetable capsules upon waking and two (2) vegetable capsules mid-day. Do not take more than one (1) serving within 4 hours, do not consume more than two (2) servings per day. Do not take within 6-8 hours of going to sleep.
Warnings
Warning: Not for use by individuals under the age of 18.
Consult your healthcare provider prior to use if you are pregnant, nursing, taking any medication or have any medical conditions.
Do not consume caffeine from any other sources while using this product.
Keep out of reach of children.
Tamper evident Do not use if outer seal is broken or missing.
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 221214.

What else is on the label?

Other ingredients: Hypromellose, Magnesium Stearate, Microcrystalline Cellulose, Silicon Dioxide.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Quality Promise Tested & Trusted.

How many labels does Shred & Focus XT have?

One label is on file, entered on May 22, 2020.

  1. Label 221214 (current) Entered May 22, 2020 · on the market · 120 vegetable capsules · UPC 7 66536 03906 7

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names The Vitamin Shoppe (distributor), Secaucus, NJ. All Bodytech Elite products.

Where next?