PlainVitamins

Shilajit

by Zoyava · capsule · 60 veggie capsules

  • On the market (NIH)
  • DSLD label 317706
  • Serving 1 capsule
  • 60 servings

Shilajit by Zoyava lists 8 ingredients, 8 with an amount per serving of 1 capsule, such as 300 mg of shilajit extract, 100 mg of ashwagandha root extract, 100 mg of rhodiola rosea root extract and 50 mg of ginseng extract. Its current label entered the NIH Dietary Supplement Label Database on October 24, 2024.

What is in Shilajit?

Each row as the label prints it, per serving of 1 capsule. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Shilajit: Supplement Facts rows against the market (DSLD label 317706, January 2026 release)
IngredientAmount% DVAmong products listing it
Shilajit Extract30:1, equivalent to 9000mg of raw shilajit powder300 mgShilajit in Shilajit against 196 products300 mg per serving; the middle half of products list 100 mg to 500 mg, the median 250 mg.300 mg

Higher than 63% of 196 products listing shilajit (median 250 mg).

Ashwagandha Root Extractas Withania somnifera Root Extract20:1, equivalent to 2000mg of raw ashwagandha powder100 mgAshwagandha in Shilajit against 1,646 products100 mg per serving; the middle half of products list 125 mg to 500 mg, the median 250 mg.100 mg

79% of 1,646 products listing ashwagandha give more (median 250 mg).

Rhodiola Rosea root extract10:1, equivalent to 1000mg of raw rhodiola rosea powder100 mgRhodiola in Shilajit against 945 products100 mg per serving; the middle half of products list 50 mg to 250 mg, the median 100 mg.100 mg

49% of 945 products listing rhodiola give more (median 100 mg).

Ginseng extract30:1, equivalent to 1500mg of raw ginseng powder50 mgOriental Ginseng in Shilajit against 706 products50 mg per serving; the middle half of products list 30 mg to 200 mg, the median 90 mg.50 mg

56% of 706 products listing oriental ginseng give more (median 90 mg).

Cordycepsas Ophiocordyceps sinensis Mushroom Extract10:1, equivalent to 500mg of raw cordyceps powder50 mgCordyceps in Shilajit against 450 products50 mg per serving; the middle half of products list 100 mg to 600 mg, the median 250 mg.50 mg

82% of 450 products listing cordyceps give more (median 250 mg).

Ginkgo biloba Leaf Extract10:1, equivalent to 500mg of raw ginkgo biloba powder50 mgGinkgo in Shilajit against 1,339 products50 mg per serving; the middle half of products list 30 mg to 120 mg, the median 60 mg.50 mg

61% of 1,339 products listing ginkgo give more (median 60 mg).

Stinging Nettle Root Extract10:1, equivalent to 250mg of raw stinging nettle powder25 mgStinging Nettle in Shilajit against 710 products25 mg per serving; the middle half of products list 50 mg to 300 mg, the median 120 mg.25 mg

88% of 710 products listing stinging nettle give more (median 120 mg).

Turmeric extract20:1, equivalent to 500mg of raw turmeric powder25 mgTurmeric in Shilajit against 2,369 products25 mg per serving; the middle half of products list 50 mg to 500 mg, the median 150 mg.25 mg

86% of 2,369 products listing turmeric give more (median 150 mg).

Source: NIH ODS Dietary Supplement Label Database, label 317706 (entered October 24, 2024), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 82% of the 450 products that print an amount of cordyceps list more than its 50 mg of cordyceps (median 250 mg).
  • 88% of the 710 products that print an amount of stinging nettle list more than its 25 mg of stinging nettle (median 120 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

1 product lists the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What else is on the label?

Other ingredients: Vegetable Capsule, Rice Flour, Microcrystalline Cellulose, Magnesium Stearate, Silicon Dioxide.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Made in USA with globally and domestically sourced ingredients Made in USA.

How many labels does Shilajit have?

One label is on file, entered on October 24, 2024.

  1. Label 317706 (current) Entered October 24, 2024 · on the market · 60 veggie capsules

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Zoyava (manufacturer). All Zoyava products.

Where next?