Serenol

by Bonafide · tablet or pill · 60 tablets

  • On the market (NIH)
  • DSLD label 203509
  • Serving 2 tablets
  • 30 servings

Serenol by Bonafide lists 3 ingredients, 2 with an amount per serving of 2 tablets, such as 1,000 mcg of chromium and 24 mg of royal jelly; 1 sits inside a blend without its own amount. Its current label entered the NIH Dietary Supplement Label Database on June 24, 2019.

What is in Serenol?

Each row as the label prints it, per serving of 2 tablets. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Serenol: Supplement Facts rows against the market (DSLD label 203509, January 2026 release)
IngredientAmount% DVAmong products listing it
Chromiumas Chromium PicolinateChromium (Form: as Chromium Picolinate)1,000 mcg833%Chromium in Serenol against 7,825 products1,000 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg1,000 mcg

Higher than 98% of 7,825 products listing chromium (median 100 mcg).

Purified Cytoplasmic Blend624 mg
Pollen + Pistol extract PI-82in the blend, no amount given
Pollen extract GC-FEMin the blend, no amount given
Royal Jelly24 mgRoyal Jelly in Serenol against 242 products24 mg per serving; the middle half of products list 20 mg to 472.5 mg, the median 100 mg.24 mg

72% of 242 products listing royal jelly give more (median 100 mg).

Source: NIH ODS Dietary Supplement Label Database, label 203509 (entered June 24, 2019), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 1,000 mcg of chromium is higher than 98% of the 7,825 chromium products that print an amount; 76 list more.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Serenol's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Serenol takes time to work. You should begin to feel relief around month two or three and survey data shows that relief continues with prolonged use.
Suggested use: Take two tablets once per day or as directed. Continue for prolonged benefit.
Warnings
For questions, comments, or to report a serious adverse event please visit www.HelloBonafide.com or call 1-833-266-2343
Allergens and what it does not contain
Discover hormone-free relief from emotional PMS symptoms and cravings and start feeling like yourself every day of the month.
Hormone-free and safe

Source: label statements in DSLD label 203509.

What else is on the label?

Other ingredients: Maltodextrin, Calcium Carbonate, Acacia, Isomalt, D-Alpha-Tocopheryl Succinate, Stearic Acid, Croscarmellose Sodium, Magnesium Stearate, Hydroxypropyl Methylcellulose, Silica, Polysorbate.

How many labels does Serenol have?

One label is on file, entered on June 24, 2019.

  1. Label 203509 (current) Entered June 24, 2019 · on the market · 60 tablets

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Bonafide Health LLC (distributor), Purchase, NY. All Bonafide products.

Where next?