PlainVitamins

Sense For A Night Out

by Sense · capsule · 90 capsules

  • On the market (NIH)
  • UPC 0 716670 522536
  • DSLD label 81030
  • Serving 1 capsule; amounts per 2 capsules

Sense For A Night Out by Sense lists 19 ingredients, 19 with an amount per serving of 2 capsules, such as 2.5 mcg (100 IU) of vitamin D3, 540 mg of vitamin C, 24 mg of vitamin B1 and 4 mg of vitamin B2. Its current label entered the NIH Dietary Supplement Label Database on November 20, 2017.

What is in Sense For A Night Out?

Each row as the label prints it, per serving of 2 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Sense For A Night Out: Supplement Facts rows against the market (DSLD label 81030, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin D32.5 mcg (100 IU)50%Vitamin D in Sense For A Night Out against 14,175 products2.5 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg2.5 mcg

92% of 14,175 products listing vitamin D give more (median 15 mcg). Per day at the most servings: 25 mcg.

Vitamin C540 mg675%Vitamin C in Sense For A Night Out against 18,583 products540 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg540 mg

Higher than 89% of 18,583 products listing vitamin C (median 100 mg). Per day at the most servings: 5,400 mg. 2.7 times the adult UL a day.

Vitamin B124 mg2,181%Thiamin in Sense For A Night Out against 9,830 products24 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg24 mg

Higher than 71% of 9,830 products listing thiamin (median 5 mg). Per day at the most servings: 240 mg.

Vitamin B24 mg285%Riboflavin in Sense For A Night Out against 9,824 products4 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg4 mg

49% of 9,824 products listing riboflavin give more (median 4 mg). Per day at the most servings: 40 mg.

Niacin28 mg175%Niacin in Sense For A Night Out against 12,413 products28 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg28 mg

Higher than 62% of 12,413 products listing niacin (median 20 mg). Per day at the most servings: 280 mg. 8 times the adult UL a day.

Vitamin B64 mg285%Vitamin B6 in Sense For A Night Out against 15,277 products4 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg4 mg

59% of 15,277 products listing vitamin B6 give more (median 6 mg). Per day at the most servings: 40 mg.

Folic Acid100 mcg50%Folate in Sense For A Night Out against 7,022 products100 mcg per serving; the middle half of products list 200 mcg to 400 mcg, the median 400 mcg.100 mcg

86% of 7,022 products listing folate give more (median 400 mcg). Per day at the most servings: 1,000 mcg.

Vitamin B1260 mcg2,400%Vitamin B12 in Sense For A Night Out against 14,425 products60 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg60 mcg

Higher than 58% of 14,425 products listing vitamin B12 (median 36 mcg). Per day at the most servings: 600 mcg.

Biotin40 mcg80%Biotin in Sense For A Night Out against 9,447 products40 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg40 mcg

80% of 9,447 products listing biotin give more (median 200 mcg). Per day at the most servings: 400 mcg.

Pantothenic Acid30 mg500%Pantothenic Acid (Vitamin B5) in Sense For A Night Out against 10,060 products30 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg30 mg

Higher than 66% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg). Per day at the most servings: 300 mg.

Chloride60 mg8%Chloride in Sense For A Night Out against 1,476 products60 mg per serving; the middle half of products list 60 mg to 183.5 mg, the median 75 mg.DV 2,300 mgUL 3,600 mg60 mg

74% of 1,476 products listing chloride give more (median 75 mg). Per day at the most servings: 600 mg.

Magnesium56.25 mg15%Magnesium in Sense For A Night Out against 14,003 products56.25 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg56.25 mg

58% of 14,003 products listing magnesium give more (median 86 mg). Per day at the most servings: 562.5 mg. 1.6 times the adult UL a day.

Iron2.1 mg15%Iron in Sense For A Night Out against 6,910 products2.1 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg2.1 mg

66% of 6,910 products listing iron give more (median 5 mg). Per day at the most servings: 21 mg.

Zinc5 mg50%Zinc in Sense For A Night Out against 13,186 products5 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg5 mg

72% of 13,186 products listing zinc give more (median 11 mg). Per day at the most servings: 50 mg. 1.3 times the adult UL a day.

Copper0.5 mg50%Copper in Sense For A Night Out against 6,468 products0.5 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg0.5 mg

68% of 6,468 products listing copper give more (median 1 mg). Per day at the most servings: 5 mg.

Manganese1 mg50%Manganese in Sense For A Night Out against 7,016 products1 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg1 mg

70% of 7,016 products listing manganese give more (median 2 mg). Per day at the most servings: 10 mg.

Chromium20 mcg50%Chromium in Sense For A Night Out against 7,825 products20 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg20 mcg

88% of 7,825 products listing chromium give more (median 100 mcg). Per day at the most servings: 200 mcg.

Selenium40 mcg72%Selenium in Sense For A Night Out against 7,658 products40 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg40 mcg

67% of 7,658 products listing selenium give more (median 55 mcg). Per day at the most servings: 400 mcg.

Alpha Lipoic Acid24 mgAlpha Lipoic Acid in Sense For A Night Out against 2,407 products24 mg per serving; the middle half of products list 25 mg to 150 mg, the median 50 mg.24 mg

78% of 2,407 products listing alpha lipoic acid give more (median 50 mg). Per day at the most servings: 240 mg.

Amino Acid Complexno amount given

Source: NIH ODS Dietary Supplement Label Database, label 81030 (entered November 20, 2017), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 92% of the 14,175 products that print an amount of vitamin D list more than its 2.5 mcg (100 IU) of vitamin D (median 15 mcg (600 IU)).
  • At 10 servings a day, the most its directions give, the label lists 5,400 mg of vitamin C, 2.7 times the adult Tolerable Upper Intake Level.
  • At 10 servings a day, the most its directions give, the label lists 280 mg of niacin, 8 times the adult Tolerable Upper Intake Level.
  • 86% of the 7,022 products that print an amount of folate list more than its 100 mcg of folic acid (filed by NIH under folate) (median 400 mcg).
  • At 10 servings a day, the most its directions give, the label lists 562.5 mg of magnesium, 1.6 times the adult Tolerable Upper Intake Level.
  • At 10 servings a day, the most its directions give, the label lists 50 mg of zinc, 1.3 times the adult Tolerable Upper Intake Level.

The NIH database records 2 to 10 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

1 product lists the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions For Use: For Daily Routine: Take 1 capsule times daily with food. On A "Night Out": Take up to 4 capsules before drinking and top-up during the "night out" or when you get home so that you take one capsule per drink, subject to maximum daily dosage of 10 capsules. Don't Panic: Take them all when you get home if it's the best that you can do. If In Doubt: Take more rather than less to get best results. Maximum dosage is not intended for daily consumption
For Daily Routine: Adults 2-3 capsules daily with food.
Warnings
Food Supplement Food supplements must not be used as substitute for a varied and balanced diet and a healthy lifestyle.
If you are pregnant, breastfeeding or under medical supervision please consult a doctor before use.
Always read the leaflet.
Keep out of reach of children
If you are hypersensitive to vitamins, pregnant, breastfeeding or under medical supervision please consult a doctor before use.
Do not exceed maximum number of 10 capsules per day. Maximum dosage is not intended for daily consumption. Do not take maximum dosage more than once in a period of seven days.
Allergens and what it does not contain
No artificial flavours or sweeteners, no preservatives. No milk, no lactose, no soya, no gluten, no wheat, no fish, no porcine.
Storage
Store in a cool dry place

Source: label statements in DSLD label 81030.

What else is on the label?

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Suitable for vegetarians.

How many labels does Sense For A Night Out have?

One label is on file, entered on November 20, 2017.

  1. Label 81030 (current) Entered November 20, 2017 · on the market · 90 capsules · UPC 0 716670 522536

DSLD also links this label to: For A Night Out (package size difference, same product).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Sense Products Limited (manufacturer), London W1D3JB. All Sense products.

Where next?