Selenium 200 mcg

by Healthy Origins · capsule · 180 tablets

  • On the market (NIH)
  • UPC 6 03573 15091 4
  • DSLD label 269120
  • Serving 1 tablet
  • 180 servings

Selenium 200 mcg by Healthy Origins lists 3 ingredients, 3 with an amount per serving of 1 tablet, such as 50 mg of calcium, 38.6 mg of phosphorus and 200 mcg of selenium. Its current label entered the NIH Dietary Supplement Label Database on June 16, 2022.

What is in Selenium 200 mcg?

Each row as the label prints it, per serving of 1 tablet. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Selenium 200 mcg: Supplement Facts rows against the market (DSLD label 269120, January 2026 release)
IngredientAmount% DVAmong products listing it
Calciumas Dicalcium Phosphate50 mg4%Calcium in Selenium 200 mcg against 17,831 products50 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg50 mg

72% of 17,831 products listing calcium give more (median 115 mg).

Phosphorusas Dicalcium Phosphate38.6 mg3%Phosphorus in Selenium 200 mcg against 3,786 products38.6 mg per serving; the middle half of products list 45 mg to 200 mg, the median 90 mg.DV 1,250 mgUL 4,000 mg38.6 mg

79% of 3,786 products listing phosphorus give more (median 90 mg).

Seleniumas SelenoExcell High Selenium Yeast200 mcg364%Selenium in Selenium 200 mcg against 7,658 products200 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg200 mcg

Higher than 82% of 7,658 products listing selenium (median 55 mcg).

Source: NIH ODS Dietary Supplement Label Database, label 269120 (entered June 16, 2022), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

2 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: As a dietary supplement for adults, take one (1) capsule daily with a meal, or as directed by a physician.
Warnings
Caution: Consult a physician before use if you are pregnant, nursing, taking medication or have a medical condition.
Do not exceed the recommended dosage.
Keep out of reach of children
Allergens and what it does not contain
Not manufactured with wheat, gluten, milk, egg, fish, shellfish, peanut, or tree nut derived ingredients. Non GMO
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 269120.

What else is on the label?

Other ingredients: Croscarmellose Sodium, Magnesium Stearate, Stearic Acid, Silicon Dioxide, Water, Hypromellose, Glycerin.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): 3rd party tested.

How many labels does Selenium 200 mcg have?

2 labels are on file under this name since June 16, 2022: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 269120 (current) Entered June 16, 2022 · on the market · 180 tablets · UPC 6 03573 15091 4
  2. Label 268903 Entered June 16, 2022 · on the market · 180 capsules · UPC 6 03573 15092 1

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Healthy Origins (distributor), Pittsburgh, PA. All Healthy Origins products.

Where next?