Super Vitamin B Complex
by Schiff · tablet or pill · 120 tablets
- On the market (NIH)
- UPC 0 20525 10158 7
- DSLD label 26865
- Serving 1 tablet
Super Vitamin B Complex by Schiff lists 14 ingredients, 14 with an amount per serving of 1 tablet, such as 30 mg of vitamin B1, 35 mg of vitamin B2, 50 mg of vitamin B3 and 15 mg of vitamin B6. Its current label entered the NIH Dietary Supplement Label Database on November 25, 2013.
What is in Super Vitamin B Complex?
Each row as the label prints it, per serving of 1 tablet. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Vitamin B1as Thiamine MononitrateVitamin B1 (Form: as Thiamin Mononitrate) | 30 mg | 2,000% | Higher than 78% of 9,830 products listing thiamin (median 5 mg). |
| Vitamin B2as Riboflavin | 35 mg | 2,059% | Higher than 84% of 9,824 products listing riboflavin (median 4 mg). |
| Vitamin B3as NiacinamideVitamin B3 (Form: as Niacinamide) | 50 mg | 250% | Higher than 75% of 12,413 products listing niacin (median 20 mg). 1.4 times the adult UL a day. |
| Vitamin B6as Pyridoxine HydrochlorideVitamin B6 (Form: as Pyridoxine Hydrochloride) | 15 mg | 750% | Higher than 68% of 15,277 products listing vitamin B6 (median 6 mg). |
| Folateas Folic Acid | 400 mcg | 100% | 24% of 7,022 products listing folate give more (median 400 mcg). |
| Vitamin B12as CyanocobalaminVitamin B12 (Form: as Cyanocobalamin) | 100 mcg | 1,667% | Higher than 61% of 14,425 products listing vitamin B12 (median 36 mcg). |
| Biotin | 300 mcg | 100% | Higher than 53% of 9,447 products listing biotin (median 200 mcg). |
| Pantothenic Acidas D-Calcium PantothenatePantothenic Acid (Form: as D-Calcium Pantothenate) | 100 mg | 1,000% | Higher than 86% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg). |
| Calciumas Calcium D-Pantothenate, Dicalcium PhosphateCalcium (Form: as dicalcium phosphate, and d-calcium pantothenate) | 46 mg | 5% | 78% of 17,831 products listing calcium give more (median 115 mg). |
| Phosphorusas Dicalcium PhosphatePhosphorus (Form: as Dicalcium Phosphate) | 29 mg | 3% | 85% of 3,786 products listing phosphorus give more (median 90 mg). |
| Choline Bitartrate | 50 mg | 9%* | Higher than 54% of 4,738 products listing choline (median 40 mg). |
| Inositol | 100 mcg | 91% of 4,042 products listing inositol give more (median 30 mg). | |
| Paba | 50 mcg | 99% of 1,610 products listing PABA give more (median 25 mg). | |
| L-Methionine | 25 mcg | over 99% of 981 products listing METHIONINE give more (median 100 mg). |
* % Daily Value computed from the printed amount and the FDA Daily Value (21 CFR 101.9); the label prints none for that row.
Source: NIH ODS Dietary Supplement Label Database, label 26865 (entered November 25, 2013), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- At 1 serving a day, the most its directions give, the label lists 50 mg of niacin, 1.4 times the adult Tolerable Upper Intake Level.
- 91% of the 4,042 products that print an amount of inositol list more than its 0.1 mg of inositol (median 30 mg).
- 99% of the 1,610 products that print an amount of PABA list more than its 0.05 mg of paba (filed by NIH under PABA) (median 25 mg).
- over 99% of the 981 products that print an amount of METHIONINE list more than its 0.025 mg of L-methionine (filed by NIH under METHIONINE) (median 100 mg).
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
The products whose ingredient lists overlap most with Super Vitamin B Complex's, rare ingredients counting for more.
- Super B-100 ComplexIndiana Botanic Gardens 13 shared, 89% alike
- B-Complex with Choline, Inositol and PABABronson Laboratories 13 shared, 89% alike
- B-Complex With Choline Inositol & PABABronson Laboratories · off the market 12 shared, 80% alike
- Complete BGood 'N Natural · off the market 12 shared, 80% alike
- Complete B-ComplexVitamin World 12 shared, 80% alike
- Complete B 100 mgNatural Factors 12 shared, 80% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Directions: For best results, take one (1) tablet daily.
- Warnings
- KEEP OUT OF REACH OF CHILDREN.
- Allergens and what it does not contain
- GUARANTEED: No added sugar (sucrose, fructose, lactose), salt (sodium chloride), yeast, wheat, gluten or milk. No preservatives, artificial colors or artificial flavors.
- Storage
- STORE IN A COOL, DRY PLACE WITH LID TIGHTLY CLOSED.
Source: label statements in DSLD label 26865.
What else is on the label?
Other ingredients: Cellulose, Croscarmellose Sodium, coating, Magnesium Stearate, Silicon Dioxide.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): SURE DISSOLVE(R); Schiff(R) Quality Guarantee; OVER 70 YEARS OF GUARANTEED QUALITY 70; QUALITY - HERITAGE - TRUST.
How many labels does Super Vitamin B Complex have?
One label is on file, entered on November 25, 2013.
- Label 26865 (current) Entered November 25, 2013 · on the market · 120 tablets · UPC 0 20525 10158 7
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names SCHIFF NUTRITION GROUP, INC. (distributor), SALT LAKE CITY, UT. All Schiff products.