PlainVitamins

Saw Palmetto Complex

by Foster Regal · softgel capsule · 60 softgels

  • On the market (NIH)
  • UPC 3 64175 60560 7
  • DSLD label 297016
  • Serving 1 softgel
  • 60 servings

Saw Palmetto Complex by Foster Regal lists 6 ingredients, 6 with an amount per serving of 1 softgel, such as 5 mg of vitamin B6, 15 mg of zinc, 160 mg of saw palmetto berry extract and 40 mg of pumpkin seed oil. Its current label entered the NIH Dietary Supplement Label Database on September 25, 2023.

What is in Saw Palmetto Complex?

Each row as the label prints it, per serving of 1 softgel. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Saw Palmetto Complex: Supplement Facts rows against the market (DSLD label 297016, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin B6as Pyridoxine Hydrochloride5 mg250%Vitamin B6 in Saw Palmetto Complex against 15,277 products5 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg5 mg

51% of 15,277 products listing vitamin B6 give more (median 6 mg).

Zincas Zinc Gluconate15 mg100%Zinc in Saw Palmetto Complex against 13,186 products15 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg15 mg

Higher than 56% of 13,186 products listing zinc (median 11 mg).

Saw Palmetto Berry Extractas Fatty Acids, Sterolsstandardized to contain 85-95% fatty acids and sterols160 mgSaw Palmetto in Saw Palmetto Complex against 1,109 products160 mg per serving; the middle half of products list 100 mg to 320 mg, the median 200 mg.160 mg

51% of 1,109 products listing saw palmetto give more (median 200 mg).

Pumpkin Seed Oil40 mgPumpkin Seed Oil in Saw Palmetto Complex against 177 products40 mg per serving; the middle half of products list 80 mg to 1,000 mg, the median 260 mg.40 mg

86% of 177 products listing pumpkin seed oil give more (median 260 mg).

Pygeum Bark Extract10 mgPygeum in Saw Palmetto Complex against 326 products10 mg per serving; the middle half of products list 33.72 mg to 120 mg, the median 100 mg.10 mg

93% of 326 products listing pygeum give more (median 100 mg).

Uva Ursi leaf extract5 mgUva Ursi in Saw Palmetto Complex against 360 products5 mg per serving; the middle half of products list 25 mg to 206.25 mg, the median 100 mg.5 mg

94% of 360 products listing uva ursi give more (median 100 mg).

Source: NIH ODS Dietary Supplement Label Database, label 297016 (entered September 25, 2023), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 86% of the 177 products that print an amount of pumpkin seed oil list more than its 40 mg of pumpkin seed oil (median 260 mg).
  • 93% of the 326 products that print an amount of pygeum list more than its 10 mg of pygeum (median 100 mg).
  • 94% of the 360 products that print an amount of uva ursi list more than its 5 mg of uva ursi (median 100 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

4 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: As a dietary supplement take 1 softgel daily, preferably with a meal.
Warnings
Tamper evident: do not use this product if imprinted foil seal under cap is broken or missing.
Contains soy ingredients.
Warning: This product is intended for men and should not be taken by women who are pregnant or nursing a baby. Discontinue use and consult your doctor if you have any of the following occur: Gastrointestinal discomfort or headache. Do not take this product if you have or have had hormone dependent cancers, or are on hormone therapy.
Keep out of reach of children.
Allergens and what it does not contain
Gluten free
Storage
Keep tightly closed. Store at room temperature: 59 degrees-86 degrees F(15 degrees to 30 degrees C).

Source: label statements in DSLD label 297016.

What else is on the label?

Other ingredients: Gelatin, Glycerin, Soy Lecithin, Yellow Beeswax, Caramel color, Titanium Dioxide.

How many labels does Saw Palmetto Complex have?

One label is on file, entered on September 25, 2023.

  1. Label 297016 (current) Entered September 25, 2023 · on the market · 60 softgels · UPC 3 64175 60560 7

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Foster Regal Laboratories (distributor), White House, TN. All Foster Regal products.

Where next?