PlainVitamins

Saw Palmetto Berry Complex

by Bronson Laboratories · capsule · 100 capsules

  • On the market (NIH)
  • UPC 7 16563 20201 9
  • DSLD label 257729
  • Serving 2 capsules
  • 50 servings

Saw Palmetto Berry Complex by Bronson Laboratories lists 4 ingredients, 4 with an amount per serving of 2 capsules, such as 5 mg of zinc, 895 mg of saw palmetto, 50 mg of pygeum and 50 mg of stinging nettle extract. Its current label entered the NIH Dietary Supplement Label Database on November 19, 2021.

What is in Saw Palmetto Berry Complex?

Each row as the label prints it, per serving of 2 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Saw Palmetto Berry Complex: Supplement Facts rows against the market (DSLD label 257729, January 2026 release)
IngredientAmount% DVAmong products listing it
Zincas Zinc Picolinate5 mg33%Zinc in Saw Palmetto Berry Complex against 13,186 products5 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg5 mg

72% of 13,186 products listing zinc give more (median 11 mg). Per day at the most servings: 15 mg.

Saw Palmetto895 mgSaw Palmetto in Saw Palmetto Berry Complex against 1,109 products895 mg per serving; the middle half of products list 100 mg to 320 mg, the median 200 mg.895 mg

Higher than 95% of 1,109 products listing saw palmetto (median 200 mg). Per day at the most servings: 2,685 mg.

Pygeum50 mgPygeum in Saw Palmetto Berry Complex against 326 products50 mg per serving; the middle half of products list 33.72 mg to 120 mg, the median 100 mg.50 mg

57% of 326 products listing pygeum give more (median 100 mg). Per day at the most servings: 150 mg.

Stinging Nettle extract50 mgStinging Nettle in Saw Palmetto Berry Complex against 710 products50 mg per serving; the middle half of products list 50 mg to 300 mg, the median 120 mg.50 mg

69% of 710 products listing stinging nettle give more (median 120 mg). Per day at the most servings: 150 mg.

Source: NIH ODS Dietary Supplement Label Database, label 257729 (entered November 19, 2021), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 895 mg of saw palmetto is higher than 95% of the 1,109 saw palmetto products that print an amount; 49 list more.

The NIH database records 3 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

1 product lists the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: As a dietary supplement for adults, 2 capsules three times daily or as directed by a health professional.
Warnings
Warning: Consult a healthcare professional before taking this product if you are pregnant or nursing.
Keep out of reach of children.
Storage
Store at room temperature. Protect from light.

Source: label statements in DSLD label 257729.

What else is on the label?

Other ingredients: Gelatin, Microcrystalline Cellulose, Maltodextrin, Silicon Dioxide, Talc.

How many labels does Saw Palmetto Berry Complex have?

2 labels are on file under this name since June 1, 2012: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 257729 (current) Entered November 19, 2021 · on the market · 100 capsules · UPC 7 16563 20201 9
  2. Label 9088 Entered June 1, 2012 · off the market July 30, 2021 · 100 capsules · UPC 7 16563 20201 9

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Bronson Laboratories (manufacturer), Lindon, UT. All Bronson Laboratories products.

Where next?