PlainVitamins

Samir Bannout Lava 196

by Old School · capsule · 90 veggie-caps

  • On the market (NIH)
  • DSLD label 316270
  • Serving 3 capsules
  • 30 servings

Samir Bannout Lava 196 by Old School lists 13 ingredients, 13 with an amount per serving of 3 capsules, such as 37.5 mcg of chromium, 150 mg of guarana seed extract, 150 mg of caffeine anhydrous and 9 mg of black pepper fruit extract. Its current label entered the NIH Dietary Supplement Label Database on September 25, 2024.

What is in Samir Bannout Lava 196?

Each row as the label prints it, per serving of 3 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Samir Bannout Lava 196: Supplement Facts rows against the market (DSLD label 316270, January 2026 release)
IngredientAmount% DVAmong products listing it
Chromiumas Chromium Picolinate37.5 mcg107%Chromium in Samir Bannout Lava 196 against 7,825 products37.5 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg37.5 mcg

77% of 7,825 products listing chromium give more (median 100 mcg).

Samir's Winning Formula525 mg
L-Tyrosine112.5 mgTyrosine in Samir Bannout Lava 196 against 1,680 products112.5 mg per serving; the middle half of products list 150 mg to 989 mg, the median 500 mg.112.5 mg

78% of 1,680 products listing tyrosine give more (median 500 mg).

Green Tea Leaf Extract105 mgGreen Tea in Samir Bannout Lava 196 against 2,595 products105 mg per serving; the middle half of products list 50 mg to 250 mg, the median 100 mg.105 mg

Higher than 54% of 2,595 products listing green tea (median 100 mg).

Eleuthero, Powder75 mgEleuthero in Samir Bannout Lava 196 against 726 products75 mg per serving; the middle half of products list 50 mg to 200 mg, the median 100 mg.75 mg

56% of 726 products listing eleuthero give more (median 100 mg).

Chocolate, Powder60 mgCocoa in Samir Bannout Lava 196 against 255 products60 mg per serving; the middle half of products list 50 mg to 450 mg, the median 150 mg.60 mg

73% of 255 products listing cocoa give more (median 150 mg).

L-Theanine60 mgTheanine in Samir Bannout Lava 196 against 1,602 products60 mg per serving; the middle half of products list 90 mg to 200 mg, the median 100 mg.60 mg

78% of 1,602 products listing theanine give more (median 100 mg).

Lagerstroemia speciosa Leaf Extract37.5 mgBanaba in Samir Bannout Lava 196 against 241 products37.5 mg per serving; the middle half of products list 16 mg to 80 mg, the median 25 mg.37.5 mg

Higher than 58% of 241 products listing banaba (median 25 mg).

Theobromine30 mgTheobromine in Samir Bannout Lava 196 against 372 products30 mg per serving; the middle half of products list 50 mg to 100 mg, the median 100 mg.30 mg

87% of 372 products listing theobromine give more (median 100 mg).

Hoodia gordonii, Powder30 mgHoodia in Samir Bannout Lava 196 against 80 products30 mg per serving; the middle half of products list 143.75 mg to 575 mg, the median 400 mg.30 mg

88% of 80 products listing hoodia give more (median 400 mg).

Adenosine Triphosphate Disodium Salt15 mgAdenosine triphosphate in Samir Bannout Lava 196 against 92 products15 mg per serving; the middle half of products list 51.25 mg to 400 mg, the median 400 mg.15 mg

85% of 92 products listing adenosine triphosphate give more (median 400 mg).

Guarana Seed Extract150 mgGuarana in Samir Bannout Lava 196 against 317 products150 mg per serving; the middle half of products list 50 mg to 300 mg, the median 125 mg.150 mg

Higher than 51% of 317 products listing guarana (median 125 mg).

Caffeine Anhydrous150 mgCaffeine in Samir Bannout Lava 196 against 3,358 products150 mg per serving; the middle half of products list 100 mg to 275 mg, the median 200 mg.150 mg

57% of 3,358 products listing caffeine give more (median 200 mg).

Black Pepper Fruit Extract9 mgBlack Pepper in Samir Bannout Lava 196 against 2,363 products9 mg per serving; the middle half of products list 5 mg to 10 mg, the median 5 mg.9 mg

Higher than 71% of 2,363 products listing black pepper (median 5 mg).

Source: NIH ODS Dietary Supplement Label Database, label 316270 (entered September 25, 2024), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 88% of the 80 products that print an amount of hoodia list more than its 30 mg of hoodia (median 400 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Samir Bannout Lava 196's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What else is on the label?

Other ingredients: Vegetable Capsule, Rice Flour, Stearate.

How many labels does Samir Bannout Lava 196 have?

One label is on file, entered on September 25, 2024.

  1. Label 316270 (current) Entered September 25, 2024 · on the market · 90 veggie-caps

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Old School Labs (manufacturer). All Old School products.

Where next?