Test
by Ryse Up Sports Nutrition · capsule · 120 gelatin capsules
- On the market (NIH)
- UPC 8 60064 00065 7
- DSLD label 244009
- Serving 4 capsules
- 30 servings
Test by Ryse Up Sports Nutrition lists 9 ingredients, 9 with an amount per serving of 4 capsules, such as 150 mg of magnesium, 15 mg of zinc, 750 mg of magnesium aspartate and 675 mg of organic ashwagandha extract. Its current label entered the NIH Dietary Supplement Label Database on February 25, 2021.
What is in Test?
Each row as the label prints it, per serving of 4 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Magnesium | 150 mg | 36% | Higher than 70% of 14,003 products listing magnesium (median 86 mg). |
| Zinc | 15 mg | 136% | Higher than 56% of 13,186 products listing zinc (median 11 mg). |
| Magnesium Aspartate | 750 mg | ||
| organic Ashwagandha extract | 675 mg | Higher than 89% of 1,646 products listing ashwagandha (median 250 mg). | |
| Shilajit extract | 500 mg | Higher than 73% of 196 products listing shilajit (median 250 mg). | |
| Tribulus alatus extract | 200 mg | ||
| Boron Citrate | 200 mg | The label names the compound (Boron Citrate); its amount is likely the compound's weight, not the boron it holds, so it is not placed among other products. | |
| Zinc Bisglycinate ChelateZinc Bisglycinate Chelate Note: TRAACS | 75 mg | ||
| Black Pepper extractas PiperineBlack Pepper extract (Form: std. min. 95% Piperine) (Alt. Name: BioPerine) | 5 mg | 33% of 2,363 products listing black pepper give more (median 5 mg). |
Source: NIH ODS Dietary Supplement Label Database, label 244009 (entered February 25, 2021), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
The products whose ingredient lists overlap most with Test's, rare ingredients counting for more.
- VitalityTransparent Labs 5 shared, 42% alike
- Test Booster RXFit Father Project 5 shared, 42% alike
- Bio ForgeBiotivia 4 shared, 41% alike
- T-hero 1212 mgEssential elements · off the market 4 shared, 40% alike
- T-heroEe Essential elements 4 shared, 40% alike
- Blue OxEnhanced 5 shared, 40% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Use Daily: For everyday, continual use Suggested Use: Take one serving (4 capsules) in the morning with your first food meal and a full glass of water.
- Warnings
- Allergen Warnings: Contains milk.
- Warning: Ryse Up products are intended only for healthy adults over the age of 18.
- Do not use if you are currently pregnant or nursing, could be pregnant or are attempting to become pregnant.
- Consult a licensed healthcare practitioner before using this product. Discontinue use and contact a doctor immediately if you experience any adverse reaction.
Source: label statements in DSLD label 244009.
What else is on the label?
Other ingredients: Gelatin, Microcrystalline Cellulose, Magnesium Stearate, Silicon Dioxide, Titanium Dioxide, FD&C Red 40, Blue 1.
How many labels does Test have?
One label is on file, entered on February 25, 2021.
- Label 244009 (current) Entered February 25, 2021 · on the market · 120 gelatin capsules · UPC 8 60064 00065 7
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Ryse Up Sports Nutrition (distributor), Frisco, TX. All Ryse Up Sports Nutrition products.