PlainVitamins

Run Gum Mint Flavor

by Run Gum · tablet or pill · 2 tablets

  • On the market (NIH)
  • UPC 8 60003 00010 6
  • DSLD label 276200
  • Serving 1 to 2 tablets; amounts per 1 tablet
  • 2 servings

Run Gum Mint Flavor by Run Gum lists 5 ingredients, 5 with an amount per serving of 1 tablet, such as 2.2 mg of vitamin B6, 3 mcg of vitamin B12, 50 mg of caffeine and 20 mg of taurine, beside 1 Nutrition Facts row (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on September 22, 2022.

What is in Run Gum Mint Flavor?

Each row as the label prints it, per serving of 1 tablet. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Run Gum Mint Flavor: Supplement Facts rows against the market (DSLD label 276200, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories0 Calories
Total Carbohydrates1 g1%Carbohydrate in Run Gum Mint Flavor against 21,979 products1 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.1 g

74% of 21,979 products listing carbohydrate give more (median 3 g). Per day at the most servings: 4 g.

Sugar Alcohols1 gSugar Alcohol in Run Gum Mint Flavor against 706 products1 g per serving; the middle half of products list 1 g to 3 g, the median 2 g.1 g

59% of 706 products listing sugar alcohol give more (median 2 g). Per day at the most servings: 4 g.

Vitamin B6as Pyridoxine Hydrochloride2.2 mg129%Vitamin B6 in Run Gum Mint Flavor against 15,277 products2.2 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg2.2 mg

69% of 15,277 products listing vitamin B6 give more (median 6 mg). Per day at the most servings: 8.8 mg.

Vitamin B12as Cyanocobalamin3 mcg125%Vitamin B12 in Run Gum Mint Flavor against 14,425 products3 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg3 mcg

87% of 14,425 products listing vitamin B12 give more (median 36 mcg). Per day at the most servings: 12 mcg.

Caffeine50 mgCaffeine in Run Gum Mint Flavor against 3,358 products50 mg per serving; the middle half of products list 100 mg to 275 mg, the median 200 mg.50 mg

91% of 3,358 products listing caffeine give more (median 200 mg). Per day at the most servings: 200 mg.

Taurine20 mgTaurine in Run Gum Mint Flavor against 2,337 products20 mg per serving; the middle half of products list 110 mg to 1,000 mg, the median 500 mg.20 mg

97% of 2,337 products listing taurine give more (median 500 mg). Per day at the most servings: 80 mg.

Source: NIH ODS Dietary Supplement Label Database, label 276200 (entered September 22, 2022), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 59% of the 706 products that print an amount of sugar alcohol list more than its 1 g of sugar alcohol (median 2 g).
  • 91% of the 3,358 products that print an amount of caffeine list more than its 50 mg of caffeine (median 200 mg).
  • 97% of the 2,337 products that print an amount of taurine list more than its 20 mg of taurine (median 500 mg).

The NIH database records 1 to 4 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

3 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Chew gum. Have energy. Run the Day!
Recommended use: Chew one (1) tablet for moderate energy or chew two (2) tablets for maximum energy.
Warnings
Do not use if packet is torn, cut or opened.
Do not exceed eight (8) tablets in one day.
Warning: If you are pregnant, nursing, taking medications, sensitive to caffeine, or under age of 18, consult a healthcare professional before using this product.
Warning: If you are pregnant, nursing, taking medications, sensitive to caffeine, or under age of 18, consult a healthcare professional before using this product. Keep out of the reach of children.
If any adverse reaction occurs, immediately stop using this product and consult a doctor.
Limit the use of caffeine-containing medications, foods, or beverages while taking this product because too much caffeine may cause nervousness irritability, sleeplessness, and occasional rapid heart beat.
This product may contain trace amounts of soy.
Allergens and what it does not contain
Sugar free Zero calories
Gluten Free

Source: label statements in DSLD label 276200.

What else is on the label?

Other ingredients: Sorbitol, Gum base, Mannitol, Xylitol, Glyceryl Esters, natural Mint flavors, Silicon Dioxide, Sucralose.

How many labels does Run Gum Mint Flavor have?

One label is on file, entered on September 22, 2022.

  1. Label 276200 (current) Entered September 22, 2022 · on the market · 2 tablets · UPC 8 60003 00010 6

DSLD also links this label to: RunGum Energy Cinnamon (flavor difference), RunGum Energy Mint (flavor difference), RunGum Energy Mint (image difference, same product), RunGum Energy Mint (package size difference, same product), RunGum Energy Fruit (flavor difference), Run Gum Energy Mint (package size difference, same product), Run Gum Fruit Flavor (flavor difference), Run Gum Cinnamon Flavor (flavor difference).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Gold Medal Inc. (distributor), Eugene, Oregon. All Run Gum products.

Where next?