PlainVitamins

RPM Pre-Workout Blue Raz

by Evlution Nutrition · powder · 6.67 ounces

  • On the market (NIH)
  • UPC 8 18901 02745 9
  • DSLD label 326408
  • Serving 6.3 g (1 scoop)
  • 30 servings

RPM Pre-Workout Blue Raz by Evlution Nutrition lists 17 ingredients, 17 with an amount per serving of 6.3 g, such as 90 mg of vitamin C, 1.7 mg of vitamin B6, 2.4 mcg of vitamin B12 and 100 mg of choline. Its current label entered the NIH Dietary Supplement Label Database on December 21, 2024.

What is in RPM Pre-Workout Blue Raz?

Each row as the label prints it, per serving of 6.3 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

RPM Pre-Workout Blue Raz: Supplement Facts rows against the market (DSLD label 326408, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Cas Ascorbic Acid90 mg100%Vitamin C in RPM Pre-Workout Blue Raz against 18,583 products90 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg90 mg

57% of 18,583 products listing vitamin C give more (median 100 mg).

Vitamin B6as Pyridoxine Hydrochloride1.7 mg100%Vitamin B6 in RPM Pre-Workout Blue Raz against 15,277 products1.7 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg1.7 mg

83% of 15,277 products listing vitamin B6 give more (median 6 mg).

Vitamin B12as Cyanocobalamin2.4 mcg100%Vitamin B12 in RPM Pre-Workout Blue Raz against 14,425 products2.4 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg2.4 mcg

91% of 14,425 products listing vitamin B12 give more (median 36 mcg).

Choline100 mg18%Choline in RPM Pre-Workout Blue Raz against 4,738 products100 mg per serving; the middle half of products list 18 mg to 100 mg, the median 40 mg.DV 550 mgUL 3,500 mg100 mg

Higher than 72% of 4,738 products listing choline (median 40 mg).

Choline Bitartrate250 mg
Betaine Anhydrous1,000 mgBetaine in RPM Pre-Workout Blue Raz against 731 products1,000 mg per serving; the middle half of products list 50 mg to 1,250 mg, the median 250 mg.1,000 mg

Higher than 68% of 731 products listing betaine (median 250 mg).

Taurine1,000 mgTaurine in RPM Pre-Workout Blue Raz against 2,337 products1,000 mg per serving; the middle half of products list 110 mg to 1,000 mg, the median 500 mg.1,000 mg

Higher than 58% of 2,337 products listing taurine (median 500 mg).

L-Alanine500 mgAlanine in RPM Pre-Workout Blue Raz against 475 products500 mg per serving; the middle half of products list 100 mg to 972 mg, the median 483 mg.500 mg

Higher than 50% of 475 products listing alanine (median 483 mg).

L-Tyrosine500 mgTyrosine in RPM Pre-Workout Blue Raz against 1,680 products500 mg per serving; the middle half of products list 150 mg to 989 mg, the median 500 mg.500 mg

34% of 1,680 products listing tyrosine give more (median 500 mg).

Caffeine Anhydrous200 mgCaffeine in RPM Pre-Workout Blue Raz against 3,358 products250 mg per serving; the middle half of products list 100 mg to 275 mg, the median 200 mg.250 mg

Higher than 69% of 3,358 products listing caffeine (median 200 mg).

TeaCrine40%125 mgTheacrine in RPM Pre-Workout Blue Raz against 237 products125 mg per serving; the middle half of products list 25 mg to 100 mg, the median 50 mg.125 mg

Higher than 79% of 237 products listing theacrine (median 50 mg).

Dynamine50 mgMethylliberine in RPM Pre-Workout Blue Raz against 67 products50 mg per serving; the middle half of products list 50 mg to 100 mg, the median 75 mg.50 mg

61% of 67 products listing methylliberine give more (median 75 mg).

ZumXRas Caffeineextended release caffeine microspheres50 mg
Theobromine50 mgTheobromine in RPM Pre-Workout Blue Raz against 372 products50 mg per serving; the middle half of products list 50 mg to 100 mg, the median 100 mg.50 mg

67% of 372 products listing theobromine give more (median 100 mg).

L-Theanine50 mgTheanine in RPM Pre-Workout Blue Raz against 1,602 products50 mg per serving; the middle half of products list 90 mg to 200 mg, the median 100 mg.50 mg

79% of 1,602 products listing theanine give more (median 100 mg).

Bioperineas Black Pepper Fruit Extractstandardized to 95% piperine5 mgBlack Pepper in RPM Pre-Workout Blue Raz against 2,363 products5 mg per serving; the middle half of products list 5 mg to 10 mg, the median 5 mg.5 mg

33% of 2,363 products listing black pepper give more (median 5 mg).

Huperzia serrata Whole Herb Extractas Huperzine Astandardized to 1% huperzine A1 mgToothed Clubmoss in RPM Pre-Workout Blue Raz against 90 products1 mg per serving; the middle half of products list 1 mg to 10 mg, the median 5 mg.1 mg

73% of 90 products listing toothed clubmoss give more (median 5 mg).

Source: NIH ODS Dietary Supplement Label Database, label 326408 (entered December 21, 2024), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 91% of the 14,425 products that print an amount of vitamin B12 list more than its 2.4 mcg of vitamin B12 (median 36 mcg).
  • 61% of the 67 products that print an amount of methylliberine list more than its 50 mg of dynamine (filed by NIH under methylliberine) (median 75 mg).
  • 79% of the 1,602 products that print an amount of theanine list more than its 50 mg of L-theanine (filed by NIH under theanine) (median 100 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

2 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested use: As a dietary supplement, take 1 scoop with 8 oz (236 mL) of cold water 15-30 minutes before training.
Warnings
To avoid sleeplessness, do not take within 4 hours of sleep.
Warning: Consult your physician prior to using this product if you are taking any prescription or over-the-counter medications or supplements. Not for use for those under the age of 18; those who are caffeine sensitive or women who are contemplating pregnancy, pregnant or nursing.
Not for use for those under the age of 18; those who are caffeine sensitive or women who are contemplating pregnancy, pregnant or nursing. Keep out of reach of children.
Discontinue use and consult your healthcare professional if you experience any adverse reaction to this product. Do not exceed recommended serving size or suggested use. Discontinue use 2 weeks prior to surgery.
Storage
Store product at room temperature. Do not expose to excessive heat or moisture.

Source: label statements in DSLD label 326408.

What else is on the label?

Other ingredients: Natural & Artificial Flavors, Citric Acid, Malic Acid, Sodium Gluconate, Sucralose, Guar Gum, Silicate, Acesulfame Potassium, FD&C Blue #1 Lake.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Made in the USA.

How many labels does RPM Pre-Workout Blue Raz have?

One label is on file, entered on December 21, 2024.

  1. Label 326408 (current) Entered December 21, 2024 · on the market · 6.67 ounces · UPC 8 18901 02745 9

DSLD also links this label to: RPM Pre-Workout Peach Rings (flavor difference).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Evlution Nutrition (manufacturer), Sunrise, Florida. All Evlution Nutrition products.

Where next?