PlainVitamins

Luo Han Guo

by Ron Teeguarden's Dragon Herbs My Cup of Tee · other (e.g. tea bag) · 2.1 ounces

  • On the market (NIH)
  • UPC 6 79372 18127 5
  • DSLD label 279032
  • Serving 1 g
  • 60 servings

Luo Han Guo by Ron Teeguarden's Dragon Herbs My Cup of Tee lists one ingredient: 1 g of luo han guo per serving of 1 g. Its current label entered the NIH Dietary Supplement Label Database on December 13, 2022.

What is in Luo Han Guo?

Each row as the label prints it, per serving of 1 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Luo Han Guo: Supplement Facts rows against the market (DSLD label 279032, January 2026 release)
IngredientAmount% DVAmong products listing it
Luo Han GuoDried1 gLuo Han Guo in Luo Han Guo against 49 products1,000 mg per serving; the middle half of products list 24 mg to 970 mg, the median 35 mg.1,000 mg

Higher than 80% of 49 products listing luo han guo (median 35 mg).

Source: NIH ODS Dietary Supplement Label Database, label 279032 (entered December 13, 2022), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

6 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
May be added to any tea to add a wonderfully sweet, slightly fruity flavor.
Directions: Add the amount of botanicals per a recipe, as desired, or as directed by a health practitioner. The proper way of extracting botanicals depends on parts used. Flowers, fruits and leaves can usually be steeped or decocted (boiling over fire) while stems, barks and roots typically require decocting. In a Desktop Botanical Garden Glass Tea & Elixir maker, add 1 part botanical(s) and 5-8 parts water, steep or decoct for 5-20 minutes. You can boil water directly in the elixir maker. Repeat this process for 2nd or 3rd extraction until all active constituents have been extracted.

Source: label statements in DSLD label 279032.

How many labels does Luo Han Guo have?

One label is on file, entered on December 13, 2022.

  1. Label 279032 (current) Entered December 13, 2022 · on the market · 2.1 ounces · UPC 6 79372 18127 5

DSLD also links this label to: Luo Han Guo (package size difference, same product).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Ron Teeguarden's Dragon Herbs (distributor), Los Angeles, CA. All Ron Teeguarden's Dragon Herbs My Cup of Tee products.

Where next?