PlainVitamins

Rico Blood OPC

by Dr. Rico Perez · tablet or pill · 100 tablets

  • On the market (NIH)
  • UPC 8 79840 00018 7
  • DSLD label 321032
  • Serving 1 tablet
  • 100 servings

Rico Blood OPC by Dr. Rico Perez lists 8 ingredients, 8 with an amount per serving of 1 tablet, such as 400 mcg of folic acid, 75 mcg of vitamin B12, 15 mg of iron and 2,500 mcg of grape seed extract. Its current label entered the NIH Dietary Supplement Label Database on November 22, 2024.

What is in Rico Blood OPC?

Each row as the label prints it, per serving of 1 tablet. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Rico Blood OPC: Supplement Facts rows against the market (DSLD label 321032, January 2026 release)
IngredientAmount% DVAmong products listing it
Folic Acid400 mcg100%Folate in Rico Blood OPC against 7,022 products400 mcg per serving; the middle half of products list 200 mcg to 400 mcg, the median 400 mcg.400 mcg

24% of 7,022 products listing folate give more (median 400 mcg). Per day at the most servings: 1,200 mcg.

Vitamin B12as Cyanocobalamin75 mcg1,250%Vitamin B12 in Rico Blood OPC against 14,425 products75 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg75 mcg

Higher than 60% of 14,425 products listing vitamin B12 (median 36 mcg). Per day at the most servings: 225 mcg.

Ironas Ferrous Fumarate15 mg83%Iron in Rico Blood OPC against 6,910 products15 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg15 mg

Higher than 72% of 6,910 products listing iron (median 5 mg). Per day at the most servings: 45 mg.

Grape Seed Extractas Oligomeric Proanthocyanidins95% OPC2,500 mcgGrape in Rico Blood OPC against 1,900 products2.5 mg per serving; the middle half of products list 25 mg to 100 mg, the median 50 mg.2.5 mg

97% of 1,900 products listing grape give more (median 50 mg). Per day at the most servings: 7.5 mg.

Proprietary Herbal Blend20 mg
Dandelion5 mgDandelion in Rico Blood OPC against 793 products5 mg per serving; the middle half of products list 50 mg to 250 mg, the median 100 mg.5 mg

98% of 793 products listing dandelion give more (median 100 mg). Per day at the most servings: 15 mg.

Fenugreek5 mgFenugreek in Rico Blood OPC against 628 products5 mg per serving; the middle half of products list 100 mg to 600 mg, the median 300 mg.5 mg

98% of 628 products listing fenugreek give more (median 300 mg). Per day at the most servings: 15 mg.

Barberry5 mgBarberry in Rico Blood OPC against 138 products5 mg per serving; the middle half of products list 30 mg to 200 mg, the median 75 mg.5 mg

over 99% of 138 products listing barberry give more (median 75 mg). Per day at the most servings: 15 mg.

Raspberry5 mgRaspberry in Rico Blood OPC against 110 products5 mg per serving; the middle half of products list 25 mg to 250 mg, the median 85 mg.5 mg

97% of 110 products listing raspberry give more (median 85 mg). Per day at the most servings: 15 mg.

Source: NIH ODS Dietary Supplement Label Database, label 321032 (entered November 22, 2024), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 97% of the 1,900 products that print an amount of grape list more than its 2.5 mg of grape (median 50 mg).
  • 98% of the 793 products that print an amount of dandelion list more than its 5 mg of dandelion (median 100 mg).
  • 98% of the 628 products that print an amount of fenugreek list more than its 5 mg of fenugreek (median 300 mg).
  • over 99% of the 138 products that print an amount of barberry list more than its 5 mg of barberry (median 75 mg).
  • 97% of the 110 products that print an amount of raspberry list more than its 5 mg of raspberry (median 85 mg).

The NIH database records 2 to 3 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use: Take one (1) tablet, two to three times daily.
Warnings
Note: If you are pregnant, nursing, have any health condition or are taking any medications, consult your health care practitioner before using this product.
Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately. Keep out of reach of children.
Allergens and what it does not contain
No added sugar, starch, yeast, preservatives, artificial colors or flavors.
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 321032.

What else is on the label?

Other ingredients: Dicalcium Phosphate, Cellulose, Stearic Acid, Croscarmellose Sodium, Silicon Dioxide, Magnesium Stearate, Polyethylene Glycol.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Made in USA from domestic and foreign materials.

How many labels does Rico Blood OPC have?

One label is on file, entered on November 22, 2024.

  1. Label 321032 (current) Entered November 22, 2024 · on the market · 100 tablets · UPC 8 79840 00018 7

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Rico-Perez Products, Inc. (distributor), Miami, FL. All Dr. Rico Perez products.

Where next?