Rice Fiber First
by Greens First · other (e.g. tea bag) · 180 caplets
- On the market (NIH)
- UPC 8 26106 24779 4
- DSLD label 312790
- Serving 3 caplets (1.6 g/Caplet)
- 60 servings
Rice Fiber First by Greens First lists 3 ingredients, 2 with an amount per serving of 3 caplets; 1 sits inside a blend without its own amount. Its current label entered the NIH Dietary Supplement Label Database on July 25, 2024.
What is in Rice Fiber First?
Each row as the label prints it, per serving of 3 caplets. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| R.F. Proprietary Blend | 4,800 mg | ||
| RiceFiberRx | 3,696 mg | ||
| Apple Pectin | 418 mg | Higher than 79% of 526 products listing pectin (median 86 mg). Per day at the most servings: 836 mg. | |
| Methylcellulose | 686 mg | ||
| stabilized Rice Bran derivative | in the blend, no amount given |
Source: NIH ODS Dietary Supplement Label Database, label 312790 (entered July 25, 2024), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient; 1 ingredient sits inside a blend, so their amounts cannot be compared.
The NIH database records 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
1 product lists the very same ingredients; the nearest amounts come first.
- Rice Fiber FirstCeautamed Worldwide same ingredients
- Citrucel With Smartfiber Orange FlavorGlaxoSmithKline 1 shared, 47% alike
- Citrucel With SmartfiberGlaxoSmithKline 1 shared, 43% alike
- Oat Fiber PlusNOW 2 shared, 35% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Eating right just got easier-try the Greens First Wellness Shake! The Greens First Wellness Shake is made by mixing Greens First (Original or Berry) together with either flavor of Greens First Boost (Chocolate or Vanilla). It's the perfect nutritious and delicious "instant breakfast" or an anytime "energy booster" and part of the Alkalize Now Program.
- Directions for use: Take three caplets twice a day with 8 ounces (or more) of water, or as directed by your healthcare professional. Mix & match to make the wellness shake
Source: label statements in DSLD label 312790.
What else is on the label?
Other ingredients: Calcium Carbonate, Stearic Acid, Magnesium Stearate.
How many labels does Rice Fiber First have?
One label is on file, entered on July 25, 2024.
- Label 312790 (current) Entered July 25, 2024 · on the market · 180 caplets · UPC 8 26106 24779 4
DSLD also links this label to: Rice Fiber First (image difference, same product).
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Ceautamed Worldwide, LLC (manufacturer), Boca Raton, FL. All Greens First products.