Rhodiola Rosea
by Gaia Herbs · capsule · 120 vegan liquid phyto-caps
- On the market (NIH)
- UPC 7 51063 14641 8
- DSLD label 309577
- Serving 1 capsule
- 120 servings
Rhodiola Rosea by Gaia Herbs lists 2 ingredients, 2 with an amount per serving of 1 capsule, such as 120 mg of siberian rhodiola root extract, beside 1 Nutrition Facts row (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on June 20, 2024.
What is in Rhodiola Rosea?
Each row as the label prints it, per serving of 1 capsule. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Total Carbohydrates | less than 1 g | 1% | |
| Siberian Rhodiola Root Extract | 120 mg | Higher than 52% of 945 products listing rhodiola (median 100 mg). Per day at the most servings: 240 mg. | |
| Rosavins | 6 mg | Higher than 51% of 72 products listing rosavin (median 5.13 mg). Per day at the most servings: 12 mg. |
Source: NIH ODS Dietary Supplement Label Database, label 309577 (entered June 20, 2024), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.
The NIH database records 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
The products whose ingredient lists overlap most with Rhodiola Rosea's, rare ingredients counting for more.
- Rhodiola ExtractNatural Factors 2 shared, 88% alike
- Rhodiola RoseaGaia Herbs Single Herbs · off the market 2 shared, 88% alike
- Siberian Rhodiola Rosea Liquid Phyto-CapsGaia Herbs Professional Solutions · off the market 2 shared, 88% alike
- Rhodiola Rosea Liquid Phyto-CapsGaia Herbs Professional Solutions · off the market 2 shared, 88% alike
- Rhodiola 500 mgEclectic Institute · off the market 2 shared, 55% alike
- Rhodiola Root Alcohol-FreeNature's Answer 2 shared, 55% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Suggested Use Adults take 1 capsule 2 times daily between meals. Use only as directed on label.
- Warnings
- Not for use during pregnancy or lactation. If you have a medical condition or take medications, please consult with your doctor before use.
- Rhodiola should not be taken by individuals with bipolar disorder. Use only as directed on label. Safety-sealed for your protection.
- Store away from children.
- Allergens and what it does not contain
- Gluten free
- Storage
- Keep bottle capped at all times and store in a cool, dry place.
Source: label statements in DSLD label 309577.
What else is on the label?
Other ingredients: Glycerin, Hypromellose, Water.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Certified B Corporation.
How many labels does Rhodiola Rosea have?
5 labels are on file under this name since January 25, 2020: other sizes, label designs and reformulations. The current one leads this page.
- Label 309577 (current) Entered June 20, 2024 · on the market · 120 vegan liquid phyto-caps · UPC 7 51063 14641 8
- Label 309576 Entered May 23, 2024 · on the market · 60 vegan liquid phyto-caps
- Label 273304 Entered January 23, 2023 · off the market December 22, 2022 · 60 vegan liquid phyto-caps(R)
- Label 270581 Entered July 21, 2022 · off the market December 22, 2022 · 120 vegan liquid phyto-caps(R) · UPC 7 51063 14641 8
- Label 211043 Entered January 25, 2020 · on the market · 60 vegan liquid phyto-caps(R) · UPC 7 51063 40170 8
DSLD also links this label to: Rhodiola Rosea (package size difference, same product), Rhodiola Rosea (package size difference, same product), Rhodiola Rosea (image difference, same product), Rhodiola Rosea (package size difference, same product).
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Gaia Herbs, Inc. (manufacturer), Brevard, NC. All Gaia Herbs products.