PlainVitamins

Rhodiola Rosea 3% 200 mg

by Vital Nutrients · capsule · 120 vegetarian capsules

  • On the market (NIH)
  • UPC 6 93465 25721 0
  • DSLD label 182563
  • Serving 1 to 2 vegetarian capsules; amounts per 2 vegetarian capsules
  • 60 servings

Rhodiola Rosea 3% 200 mg by Vital Nutrients lists 5 ingredients, 2 with an amount per serving of 2 vegetarian capsules, such as 400 mg of rhodiola rosea root extract; 3 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on October 25, 2018.

What is in Rhodiola Rosea 3% 200 mg?

Each row as the label prints it, per serving of 2 vegetarian capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Rhodiola Rosea 3% 200 mg: Supplement Facts rows against the market (DSLD label 182563, January 2026 release)
IngredientAmount% DVAmong products listing it
Rhodiola rosea root extractRhodiola rosea root extract PlantPart: root Genus: Rhodiola Species: rosea Note: 3%400 mgRhodiola in Rhodiola Rosea 3% 200 mg against 945 products400 mg per serving; the middle half of products list 50 mg to 250 mg, the median 100 mg.400 mg

Higher than 88% of 945 products listing rhodiola (median 100 mg). Per day at the most servings: 1,200 mg.

Total RosavinsTotal Rosavins Note: as12 mgRosavin in Rhodiola Rosea 3% 200 mg against 72 products12 mg per serving; the middle half of products list 2.25 mg to 6 mg, the median 5.13 mg.12 mg

Higher than 90% of 72 products listing rosavin (median 5.13 mg). Per day at the most servings: 36 mg.

Rosarinno amount given
Rosavinno amount given
Rosinno amount given

Source: NIH ODS Dietary Supplement Label Database, label 182563 (entered October 25, 2018), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 12 mg of total rosavins (filed by NIH under rosavin) is higher than 90% of the 72 rosavin products that print an amount; 5 list more.

The NIH database records 2 to 3 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Recommendations 1 to 2 capsules 2 to 3 times a day, or as directed by your healthcare professional.
Warnings
Keep out of reach of children
Use only if safety seal is intact
Warning If pregnant, consult your physician before taking.
Allergens and what it does not contain
Excludes coatings, binders, gluten (wheat, rye, barley), milk/dairy (casein, whey), soy protein, egg protein, sugar.
Storage
Store sealed in a cool dry place

Source: label statements in DSLD label 182563.

What else is on the label?

Other ingredients: Vegetable Cellulose Capsule, Rice powder, Calcium Carbonate, Leucine.

How many labels does Rhodiola Rosea 3% 200 mg have?

4 labels are on file under this name since March 23, 2012: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 182563 (current) Entered October 25, 2018 · on the market · 120 vegetarian capsules · UPC 6 93465 25721 0
  2. Label 182561 Entered October 25, 2018 · off the market December 7, 2022 · 60 vegetarian capsules · UPC 6 93465 25711 1
  3. Label 5987 Entered March 23, 2012 · off the market April 16, 2018 · 120 capsules · UPC 6 93465 25721 0
  4. Label 5983 Entered March 23, 2012 · off the market April 16, 2018 · 60 capsules · UPC 6 93465 25711 1

DSLD also links this label to: Rhodiola Rosea 3% (package size difference, same product).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Vital Nutrients (manufacturer), Middletown, CT. All Vital Nutrients products.

Where next?