Rhodiola Rosea 250 mg

by Simply Supplements · tablet or pill · 180 tablets

  • On the market (NIH)
  • UPC 5 060208 412024
  • DSLD label 22032
  • Serving 1 tablet; amounts per 0 tablets

Rhodiola Rosea 250 mg by Simply Supplements lists one ingredient: 7.5 mg of rhodiola rosea extract per serving of 0 tablets. Its current label entered the NIH Dietary Supplement Label Database on June 25, 2013.

What is in Rhodiola Rosea 250 mg?

Each row as the label prints it, per serving of 0 tablets. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Rhodiola Rosea 250 mg: Supplement Facts rows against the market (DSLD label 22032, January 2026 release)
IngredientAmount% DVAmong products listing it
Rhodiola Rosea ExtractRhodiola Rosea Extract Note: equivalent to 250mg7.5 mgRhodiola in Rhodiola Rosea 250 mg against 945 products7.5 mg per serving; the middle half of products list 50 mg to 250 mg, the median 100 mg.7.5 mg

98% of 945 products listing rhodiola give more (median 100 mg).

Source: NIH ODS Dietary Supplement Label Database, label 22032 (entered June 25, 2013), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 98% of the 945 products that print an amount of rhodiola list more than its 7.5 mg of rhodiola (median 100 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

6 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
DIRECTIONS Take one tablet daily as a food supplement or as directed by a healthcare professional.
Warnings
Keep away from children at all times.
Pregnant and Lactating women should consult a Doctor before use.
Food supplement: This product should not be used as a substitute for a varied diet. Caution: If under medical supervision please consult a Doctor before use. Discontinue use if adverse reactions occur.
Do not use if the seal is broken. Do not exceed stated dose.
Storage
Store in a cool dry place.

Source: label statements in DSLD label 22032.

What else is on the label?

Other ingredients: Calcium Carbonate, Microcrystalline Cellulose, Magnesium Stearate, Silicon Dioxide.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): SimplySupplements(TM) High Quality Vitamins & Minerals.

How many labels does Rhodiola Rosea 250 mg have?

One label is on file, entered on June 25, 2013.

  1. Label 22032 (current) Entered June 25, 2013 · on the market · 180 tablets · UPC 5 060208 412024

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Simply Supplements (manufacturer), Guernsey. All Simply Supplements products.

Where next?