PlainVitamins

Rhodiola Holy Basil Valerian Stress Complex

by Swanson · capsule · 180 capsules

  • On the market (NIH)
  • UPC 0 87614 11114 8
  • DSLD label 308564
  • Serving 1 capsule
  • 180 servings

Rhodiola Holy Basil Valerian Stress Complex by Swanson lists 3 ingredients, 3 with an amount per serving of 1 capsule, such as 225 mg of holy basil, 225 mg of rhodiola and 225 mg of valerian. Its current label entered the NIH Dietary Supplement Label Database on February 22, 2024.

What is in Rhodiola Holy Basil Valerian Stress Complex?

Each row as the label prints it, per serving of 1 capsule. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Rhodiola Holy Basil Valerian Stress Complex: Supplement Facts rows against the market (DSLD label 308564, January 2026 release)
IngredientAmount% DVAmong products listing it
Holy Basil225 mgHoly Basil in Rhodiola Holy Basil Valerian Stress Complex against 387 products225 mg per serving; the middle half of products list 50 mg to 400 mg, the median 129 mg.225 mg

Higher than 63% of 387 products listing holy basil (median 129 mg).

Rhodiolaas Rhodiola rosea225 mgRhodiola in Rhodiola Holy Basil Valerian Stress Complex against 945 products225 mg per serving; the middle half of products list 50 mg to 250 mg, the median 100 mg.225 mg

Higher than 73% of 945 products listing rhodiola (median 100 mg).

Valerian225 mgValerian in Rhodiola Holy Basil Valerian Stress Complex against 647 products225 mg per serving; the middle half of products list 80 mg to 450 mg, the median 200 mg.225 mg

Higher than 56% of 647 products listing valerian (median 200 mg).

Source: NIH ODS Dietary Supplement Label Database, label 308564 (entered February 22, 2024), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

2 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested use: As a dietary supplement, take one capsule per day with water.
Warnings
Warning: For adults only. Keep out of reach of children.
May cause drowsiness. Do not use while driving or operating heavy equipment. Do not use if seal is broken.
Do not take this product if you are pregnant or nursing. Consult your healthcare provider before use if you are taking prescription medications, especially sedatives or tranquilizers.
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 308564.

What else is on the label?

Other ingredients: Gelatin, Microcrystalline Cellulose, Magnesium Stearate, Silica.

How many labels does Rhodiola Holy Basil Valerian Stress Complex have?

One label is on file, entered on February 22, 2024.

  1. Label 308564 (current) Entered February 22, 2024 · on the market · 180 capsules · UPC 0 87614 11114 8

DSLD also links this label to: Full Spectrum Holy Basil Valerian Stress Complex (image difference, same product), Full Spectrum Rhodiola Holy Basil Valerian Stress Complex (image difference, same product).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Swanson Health Products (distributor), Fargo, ND. All Swanson products.

Where next?