PlainVitamins

Retreat

by Centurion Labz · capsule · 180 capsules

  • On the market (NIH)
  • DSLD label 218369
  • Serving 3 capsules
  • 60 servings

Retreat by Centurion Labz lists 5 ingredients, 5 with an amount per serving of 3 capsules, such as 1,500 mg of D-aspartic acid, 350 mg of fenugreek, 160 mg of saw palmetto and 75 mg of androst 3,5-dien-7,17-dione. Its current label entered the NIH Dietary Supplement Label Database on April 23, 2020.

What is in Retreat?

Each row as the label prints it, per serving of 3 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Retreat: Supplement Facts rows against the market (DSLD label 218369, January 2026 release)
IngredientAmount% DVAmong products listing it
D-Aspartic Acid1,500 mgD-Aspartic Acid in Retreat against 134 products1.5 g per serving; the middle half of products list 1 g to 3 g, the median 2.3 g.1.5 g

64% of 134 products listing D-aspartic acid give more (median 2.3 g).

Fenugreek350 mgFenugreek in Retreat against 628 products350 mg per serving; the middle half of products list 100 mg to 600 mg, the median 300 mg.350 mg

Higher than 56% of 628 products listing fenugreek (median 300 mg).

Saw Palmetto160 mgSaw Palmetto in Retreat against 1,109 products160 mg per serving; the middle half of products list 100 mg to 320 mg, the median 200 mg.160 mg

51% of 1,109 products listing saw palmetto give more (median 200 mg).

Androst 3,5-Dien-7,17-Dione75 mgArimistane in Retreat against 52 products75 mg per serving; the middle half of products list 25 mg to 56.25 mg, the median 45 mg.75 mg

Higher than 75% of 52 products listing arimistane (median 45 mg).

Diindolylmethane50 mgDiindolylmethane in Retreat against 425 products50 mg per serving; the middle half of products list 100 mg to 200 mg, the median 100 mg.50 mg

80% of 425 products listing diindolylmethane give more (median 100 mg).

Source: NIH ODS Dietary Supplement Label Database, label 218369 (entered April 23, 2020), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Retreat's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What else is on the label?

Other ingredients: Gelatin, Magnesium Stearate, Silicon Dioxide, FD&C Blue #1, FD&C Green #3, FD&C Red #3, FD&C Red #40, FD&C Yellow #6.

How many labels does Retreat have?

One label is on file, entered on April 23, 2020.

  1. Label 218369 (current) Entered April 23, 2020 · on the market · 180 capsules

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Centurion Labz (manufacturer). All Centurion Labz products.

Where next?