Restful Sleep and Pain Relief
by New Chapter · capsule · 30 vegetarian capsules
- On the market (NIH)
- DSLD label 288218
- Serving 1 capsule
- 30 servings
Restful Sleep and Pain Relief by New Chapter lists 14 ingredients, 5 with an amount per serving of 1 capsule, such as 1 mg of melatonin and 100 mg of ginger; 9 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on July 18, 2023.
What is in Restful Sleep and Pain Relief?
Each row as the label prints it, per serving of 1 capsule. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Melatonin | 1 mg | 80% of 1,557 products listing melatonin give more (median 3 mg). | |
| Ginger | 100 mg | Higher than 56% of 1,770 products listing ginger (median 60 mg). | |
| Ginger Rhizome Supercritical ExtractOrganic | 54 mg | ||
| Ginger Rhizome Extract, AqueousOrganic | 46 mg | ||
| Sleep Blend | 20 mg | ||
| Valerian Root Hydroethanolic ExtractOrganic | in the blend, no amount given | ||
| Valerian Root Supercritical ExtractOrganic | in the blend, no amount given | ||
| Sour Cherry | in the blend, no amount given | ||
| Passionflower Aerial Parts Hydroethanolic Extract | in the blend, no amount given | ||
| Healthy Inflammation Blend | 15 mg | ||
| Turmeric Rhizome Extract, Aqueous | 15 mg | 92% of 2,369 products listing turmeric give more (median 150 mg). | |
| Turmeric Rhizome Supercritical ExtractOrganic | in the blend, no amount given | ||
| Cinnamon Bark Hydroethanolic Extract | in the blend, no amount given | ||
| Cinnamon Bark Supercritical Extract | in the blend, no amount given | ||
| Rosemary Leaf Supercritical Extract | in the blend, no amount given | ||
| Rosemary Leaf Hydroethanolic Extract | in the blend, no amount given |
Source: NIH ODS Dietary Supplement Label Database, label 288218 (entered July 18, 2023), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- 80% of the 1,557 products that print an amount of melatonin list more than its 1 mg of melatonin (median 3 mg).
- 92% of the 2,369 products that print an amount of turmeric list more than its 15 mg of turmeric (2 rows of the label added together) (median 150 mg).
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
The products whose ingredient lists overlap most with Restful Sleep and Pain Relief's, rare ingredients counting for more.
- Turmeric Melatonin Valerian RootVimerson Health · off the market 5 shared, 47% alike
- Turmeric Melatonin ValerianVimerson Health 5 shared, 47% alike
- Good NightAmvilab 3 shared, 38% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Suggested use: Take 1 capsule nightly within an hour before bedtime. For best results, allow for at least 6 hours of sleep.
- Warnings
- Caution: As with any dietary supplement, you should advise your healthcare professional of the use of this product if you have a medical condition or are taking medication. If you are nursing, pregnant, or considering pregnancy, you should consult your healthcare professional prior to using this product. If you are experiencing long-term sleep difficulties, or if you are taking sedatives, tranquilizers or any other sleep aid, consult your healthcare professional prior to using this product.
- Discontinue use and contact your healthcare professional if you experience a side effect or an allergic reaction.
- Do not drive, operate machinery or drink alcohol when taking this product. Do not exceed suggested use.
- Keep out of reach of children.
- Allergens and what it does not contain
- Certified gluten-free by NSF; 100% vegetarian; no artificial flavors or colors.
- Non GMO Project Verified nongmoproject.org NSF Certified Gluten-free
Source: label statements in DSLD label 288218.
What else is on the label?
Other ingredients: extra-virgin Olive Oil, Hypromellose, yellow Beeswax, Candelilla Wax.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Non GMO Project Verified nongmoproject.org NSF Certified Gluten-free Certified B Corporation. Listed with: Certified gluten-free (GFCO), NSF certified (contents or GMP) (a seal is the label's claim; the certifier's own list confirms it).
How many labels does Restful Sleep and Pain Relief have?
2 labels are on file under this name since October 22, 2021: other sizes, label designs and reformulations. The current one leads this page.
- Label 288218 (current) Entered July 18, 2023 · on the market · 30 vegetarian capsules
- Label 255719 Entered October 22, 2021 · off the market April 1, 2022 · 30 vegetarian capsules · UPC 0 5250 06942 9
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names New Chapter, Inc. (distributor), Brattleboro, VT. All New Chapter products.