Restal
by Indiana Botanic Gardens · capsule · 30 capsules
- On the market (NIH)
- UPC 7 03308 01065 7
- DSLD label 77353
- Serving 1 capsule
Restal by Indiana Botanic Gardens lists 5 ingredients, 5 with an amount per serving of 1 capsule, such as 80 mg of lemon balm extract, 60 mg of hops extract, 120 mg of kava kava extract and 2 mg of melatonin. Its current label entered the NIH Dietary Supplement Label Database on August 22, 2017.
What is in Restal?
Each row as the label prints it, per serving of 1 capsule. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Lemon Balm extractas Rosmarinic Acid, total Hydroxycinnamic AcidsLemon Balm extract (Form: standardized for 14- 25% total Hydroxycinnamic Acids Note: 11.2-20 mg, and 7- 15% Rosmarinic Acid Note: 5.6-12 mg) PlantPart: aerial parts | 80 mg | 57% of 475 products listing lemon balm give more (median 100 mg). | |
| Hops extractas RutinHops extract (Form: standardized for 0.3% Rutin Note: 180 mcg) PlantPart: strobiles | 60 mg | 55% of 342 products listing hops give more (median 75 mg). | |
| Kava Kava extractas KavalactonesKava Kava extract (Form: standardized for 30% Kavalactones Note: 36 mg) PlantPart: root | 120 mg | 66% of 97 products listing kava kava give more (median 250 mg). | |
| Melatonin | 2 mg | 70% of 1,557 products listing melatonin give more (median 3 mg). | |
| Valerian extractas Valerenic AcidsValerian extract (Form: standardized for 0.8% Valerenic Acids Note: 2 mg) PlantPart: root | 250 mg | Higher than 57% of 647 products listing valerian (median 200 mg). |
Source: NIH ODS Dietary Supplement Label Database, label 77353 (entered August 22, 2017), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
The products whose ingredient lists overlap most with Restal's, rare ingredients counting for more.
- RestProSol · off the market 4 shared, 63% alike
- Liquid Melatonin+ 5 mgNature's Answer 3 shared, 56% alike
- LunaZymeWellZymes · off the market 4 shared, 56% alike
- RestProEnzol 4 shared, 56% alike
- Be RestfulBEMORE · off the market 3 shared, 56% alike
- Silent NightNature's Way 3 shared, 54% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Suggested Use: Take 1 capsule daily, with a snack, at bedtime, as a dietary supplement, or as directed by a physician.
- Warnings
- Caution: US FDA advises that a potential risk of rare, but severe, liver injury may be associated with kava-containing dietary supplements. Ask a healthcare professional before use if you have or have had liver problems, frequently use alcoholic beverages, or are taking any medication.
- Ask a healthcare professional before use if you have or have had liver problems, frequently use alcoholic beverages, or are taking any medication.
- Stop use and see a doctor if you develop symptoms that may signal liver problems (e.g., unexplained fatigue, abdominal pain, loss of appetite, fever, vomiting, dark urine, pale stools, yellow eyes or skin).
- Not for use by persons under 18 years of age, or by pregnant or breastfeeding women.
- Not for use with alcoholic beverages. Excessive use, or use with products that cause drowsiness, may impair your ability to operate a vehicle or dangerous equipment.
- For your protection, this container has an outer safety seal. (Do not accept if missing or broken.)
- Keep out of reach of children
- Storage
- Store in a dry, cool place.
Source: label statements in DSLD label 77353.
What else is on the label?
Other ingredients: Rice Flour, Gelatin Capsule, Magnesium Stearate, Maltodextrin, Silicon Dioxide.
How many labels does Restal have?
3 labels are on file under this name since July 24, 2015: other sizes, label designs and reformulations. The current one leads this page.
- Label 77353 (current) Entered August 22, 2017 · on the market · 30 capsules · UPC 7 03308 01065 7
- Label 76528 Entered July 25, 2017 · off the market June 15, 2017 · 30 capsules · UPC 7 03308 01065 7
- Label 47462 Entered July 24, 2015 · off the market July 1, 2016 · 30 capsules · UPC 7 03308 01065 7
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Indiana Botanic Gardens, Inc. (distributor), Hobart, IN. All Indiana Botanic Gardens products.