PlainVitamins

Renew Hair, Skin & Nails

by Purium · capsule · 180 capsules

  • On the market (NIH)
  • UPC 7 64934 03020 4
  • DSLD label 313764
  • Serving 6 capsules
  • 30 servings

Renew Hair, Skin & Nails by Purium lists 11 ingredients, 11 with an amount per serving of 6 capsules, such as 1,000 mg of spirulina, 600 mg of fo-ti, 500 mg of methylsulfonylmethane and 400 mg of horsetail. Its current label entered the NIH Dietary Supplement Label Database on July 25, 2024.

What is in Renew Hair, Skin & Nails?

Each row as the label prints it, per serving of 6 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Renew Hair, Skin & Nails: Supplement Facts rows against the market (DSLD label 313764, January 2026 release)
IngredientAmount% DVAmong products listing it
Spirulinaorganic1,000 mgBlue-Green Algae in Renew Hair, Skin & Nails against 709 products1,000 mg per serving; the middle half of products list 100 mg to 1,000 mg, the median 500 mg.1,000 mg

Higher than 69% of 709 products listing blue-green algae (median 500 mg).

Fo-Tiorganic600 mgFo-Ti in Renew Hair, Skin & Nails against 176 products600 mg per serving; the middle half of products list 57.5 mg to 800 mg, the median 212.5 mg.600 mg

Higher than 70% of 176 products listing fo-ti (median 212.5 mg).

Methylsulfonylmethane500 mgMethylsulfonylmethane in Renew Hair, Skin & Nails against 1,454 products500 mg per serving; the middle half of products list 150 mg to 1,000 mg, the median 500 mg.500 mg

36% of 1,454 products listing methylsulfonylmethane give more (median 500 mg).

Horsetailorganic400 mgHorsetail in Renew Hair, Skin & Nails against 519 products400 mg per serving; the middle half of products list 20 mg to 200 mg, the median 67 mg.400 mg

Higher than 83% of 519 products listing horsetail (median 67 mg).

Bamboo Extractorganic200 mgBamboo in Renew Hair, Skin & Nails against 134 products200 mg per serving; the middle half of products list 25.75 mg to 600 mg, the median 92.5 mg.200 mg

Higher than 60% of 134 products listing bamboo (median 92.5 mg).

Dandelionorganic200 mgDandelion in Renew Hair, Skin & Nails against 793 products200 mg per serving; the middle half of products list 50 mg to 250 mg, the median 100 mg.200 mg

Higher than 63% of 793 products listing dandelion (median 100 mg).

Saw Palmetto Extract100 mgSaw Palmetto in Renew Hair, Skin & Nails against 1,109 products100 mg per serving; the middle half of products list 100 mg to 320 mg, the median 200 mg.100 mg

69% of 1,109 products listing saw palmetto give more (median 200 mg).

Sea Kelporganic50 mgKelp in Renew Hair, Skin & Nails against 333 products50 mg per serving; the middle half of products list 20 mg to 100 mg, the median 50 mg.50 mg

44% of 333 products listing kelp give more (median 50 mg).

Gingerorganic50 mgGinger in Renew Hair, Skin & Nails against 1,770 products50 mg per serving; the middle half of products list 25 mg to 150 mg, the median 60 mg.50 mg

51% of 1,770 products listing ginger give more (median 60 mg).

Grape Seed Extractorganic50 mgGrape in Renew Hair, Skin & Nails against 1,900 products50 mg per serving; the middle half of products list 25 mg to 100 mg, the median 50 mg.50 mg

48% of 1,900 products listing grape give more (median 50 mg).

Lutein5 mgLutein in Renew Hair, Skin & Nails against 2,493 products5 mg per serving; the middle half of products list 0.5 mg to 10 mg, the median 3 mg.5 mg

Higher than 58% of 2,493 products listing lutein (median 3 mg).

Source: NIH ODS Dietary Supplement Label Database, label 313764 (entered July 25, 2024), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

1 product lists the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use: Take 6 capsules per day. Can be taken with or without food. To support healthy collagen production, best if taken with Purium's Dark Berry Protein.
Warnings
Caution: Keep out of reach of children.
Fo-Ti is contraindicated with diarrhea.
Allergens and what it does not contain
Vegan & Gluten-free
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 313764.

What else is on the label?

Other ingredients: Cellulose.

How many labels does Renew Hair, Skin & Nails have?

3 labels are on file under this name since March 24, 2020: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 313764 (current) Entered July 25, 2024 · on the market · 180 capsules · UPC 7 64934 03020 4
  2. Label 296269 Entered August 23, 2023 · off the market October 10, 2023 · 180 capsules · UPC 7 64934 03020 4
  3. Label 215059 Entered March 24, 2020 · off the market August 12, 2022 · 180 capsules · UPC 7 64934 03020 4

DSLD also links this label to: Renew Hair, Skin, & Nails (image difference, same product).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Purium (manufacturer, distributor), Rancho Dominiguez, CA. All Purium products.

Where next?