REMfresh LITE
by Physician's Seal · other (e.g. tea bag) · 36 nightly gentletabs
- On the market (NIH)
- UPC 8 57150 00602 0
- DSLD label 259630
- Serving 1 to 2 caplets; amounts per 1 caplet
- 36 servings
REMfresh LITE by Physician's Seal lists one ingredient: 0.5 mg of UltraMel per serving of 1 caplet. Its current label entered the NIH Dietary Supplement Label Database on January 22, 2022.
What is in REMfresh LITE?
Each row as the label prints it, per serving of 1 caplet. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| UltraMelas Melatonin | 0.5 mg | 95% of 1,557 products listing melatonin give more (median 3 mg). |
Source: NIH ODS Dietary Supplement Label Database, label 259630 (entered January 22, 2022), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- 95% of the 1,557 products that print an amount of melatonin list more than its 0.5 mg of UltraMel (filed by NIH under melatonin) (median 3 mg).
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
6 products list the very same ingredients; the nearest amounts come first.
- Microtonin 500 mcgCardiovascular Research same ingredients
- Melatonin 500 mcgSwanson Premium Brand · off the market same ingredients
- Melatonin 0.5 mgSpecialty Pharmacy · off the market same ingredients
- Chewable Melatonin 0.5 mgFreeda same ingredients
- Melatonin 500 mcgLife Extension same ingredients
- Quick Dissolve Melatonin 500 mcgMason Natural same ingredients
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Directions for use: Take 1 caplet 30 to 90 minutes before intended bedtime. For extra support, take 2 caplets nightly.
- Warnings
- Do not exceed 10 mg nightly.
- Warning: Intended for occasional sleeplessness.
- Consult a physician before use: if you are under the age of 18 (note: low-dose melatonin is frequently recommended by doctors down to the age of 6); if you are experiencing long-term sleep difficulties; if pregnant, attempting to become pregnant, or nursing; if you have a medical condition, are taking medication, or have chronic diseases; if you are taking sedatives, tranquilizers or any other sleep aid.
- If there are serious medical issues, REMfresh is not recommended. Do not drive or operate machinery when taking melatonin. Do not use when consuming alcohol.
- Keep out of reach of children.
- Do not use if blister is torn or ripped or if there is any other evidence of tampering. Consult a physician if using any supplement for the first time.
- Storage
- Store at room temperature.
Source: label statements in DSLD label 259630.
What else is on the label?
Other ingredients: silicified Microcrystalline Cellulose, Hydroxypropylmethylcellulose, Citric Acid, Starch, Talc, Magnesium Stearate, Titanium Dioxide, Sodium Carboxymethylcellulose, Dextrose Monohydrate, Polyvinyl Alcohol, Silicon Dioxide, Cellulose, Polyethylene Glycol, Mica-based Pearlescent Pigment, FD&C Blue #1 Lake, Glycerin, Polysorbate 80, FD&C Yellow #5 Lake.
How many labels does REMfresh LITE have?
One label is on file, entered on January 22, 2022.
- Label 259630 (current) Entered January 22, 2022 · on the market · 36 nightly gentletabs · UPC 8 57150 00602 0
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Physician's Seal, LLC (manufacturer), Boca Raton, FL. All Physician's Seal products.