Relora 250 mg
by Nature's Harmony · capsule · 60 capsules
- On the market (NIH)
- UPC 0 63047 05600 3
- DSLD label 21853
- Serving 2 to 3 capsules; amounts per 0 capsules
Relora 250 mg by Nature's Harmony lists 2 ingredients, 2 with an amount per serving of 0 capsules. Its current label entered the NIH Dietary Supplement Label Database on May 24, 2013.
What is in Relora 250 mg?
Each row as the label prints it, per serving of 0 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Relora(R)as Berberine, honokiolRelora(R) (Form: STD to 1.5% honokiol, and 0.1% berberine) | 250 mg | ||
| Magnolia (Magnolia officinalis) bark extract | 75 mg | 70% of 123 products listing magnolia give more (median 150 mg). | |
| Phellodendron (Phellodendron amurense) bark extract | 25 mg | 96% of 52 products listing phellodendron give more (median 100 mg). |
Source: NIH ODS Dietary Supplement Label Database, label 21853 (entered May 24, 2013), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- 96% of the 52 products that print an amount of phellodendron list more than its 25 mg of phellodendron (median 100 mg).
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
6 products list the very same ingredients; the nearest amounts come first.
- ReloraVitabase same ingredients
- Relora 250 mgVitamin World same ingredients
- Relora 350MaritzMayer Laboratories · off the market same ingredients
- Relora 250 mgThe Vitamin Shoppe same ingredients
- Relora 250 mgSwanson Best Weight-Control Formulas · off the market same ingredients
- Relora 250 mgSwanson Ultra · off the market same ingredients
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Recommended Use: For the reduction of stress and stress-related symptoms. Recommended Dose (Adults): Take 2 to 3 capsules daily or as recommended by a health care practitioner.
- Warnings
- Risk Information: Do not use if pregnant or breastfeeding.
- This product may cause drowsiness; use with caution while driving a motor vehicle or operating machinery.
- KEEP OUT OF REACH OF CHILDREN.
- DO NOT USE IF SEAL UNDER CAP IS BROKEN.
- Consult a health care practitioner prior to use if taking sedatives.
- Allergens and what it does not contain
- This product does not contain dairy, egg, gluten, shellfish, soy or artificial colours, flavours or preservatives.
- Storage
- STORE IN A COOL, DRY PLACE.
Source: label statements in DSLD label 21853.
What else is on the label?
Other ingredients: Cellulose, Magnesium Stearate, modified Food Starch, Corn Starch, Silicon Dioxide, Gelatin.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): SunOpta A healthy products company.
How many labels does Relora 250 mg have?
One label is on file, entered on May 24, 2013.
- Label 21853 (current) Entered May 24, 2013 · on the market · 60 capsules · UPC 0 63047 05600 3
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names SunOpta Inc. (manufacturer), Acton, ON. All Nature's Harmony products.