PlainVitamins

Recharge Fruit Punch

by Legion · powder · 534.8 grams

  • On the market (NIH)
  • UPC 7 48252 61280 9
  • DSLD label 248751
  • Serving 8.91 g (1 Scoop)
  • 60 servings

Recharge Fruit Punch by Legion lists 3 ingredients, 3 with an amount per serving of 8.91 g, such as 5 g of micronized creatine, 2.1 g of L-carnitine L-tartrate and 10.5 mg of corosolic acid, beside 1 Nutrition Facts row (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on July 27, 2021.

What is in Recharge Fruit Punch?

Each row as the label prints it, per serving of 8.91 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Recharge Fruit Punch: Supplement Facts rows against the market (DSLD label 248751, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories5 Calories
Total Carbohydrates1 g1%Carbohydrate in Recharge Fruit Punch against 21,979 products1 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.1 g

74% of 21,979 products listing carbohydrate give more (median 3 g).

Micronized Creatine5 gCreatine in Recharge Fruit Punch against 1,768 products5 g per serving; the middle half of products list 1.11 g to 5 g, the median 2.5 g.5 g

Higher than 71% of 1,768 products listing creatine (median 2.5 g).

L-Carnitine L-Tartrate2.1 gL-Carnitine in Recharge Fruit Punch against 1,338 products2,100 mg per serving; the middle half of products list 110.5 mg to 1,000 mg, the median 500 mg.2,100 mg

Higher than 94% of 1,338 products listing L-carnitine (median 500 mg).

Corosolic Acidas Banaba leaf extract10.5 mg

Source: NIH ODS Dietary Supplement Label Database, label 248751 (entered July 27, 2021), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 2,100 mg of L-carnitine is higher than 94% of the 1,338 L-carnitine products that print an amount; 74 list more.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Recharge Fruit Punch's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: Mix 1 serving with 10 to 12 ounces of water and take with your post-workout meal. On non-training days, take with your largest meal of the day. For optimal results, take every day.
Warnings
Allergen Warning: This product was produced in a facility that may also process ingredients containing milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, and soybeans.
Notice to California Consumers: Warning: Consuming this product can expose you to chemicals including lead which is known to the State of California to cause cncer and birth defects or other reproductive harm. For more information go to www.P65Warnings.ca.gov/food.
Not intended for persons under the age of 18.
Do not use if pregnant or nursing. Consult a healthcare professional prior to consumption if you have any pre-existing medical conditions or are taking any prescription medication.
Improper use of this product will not improve results and is potentially hazardous to a person's health. Use only as directed.
Keep out of reach of children.
Do not use if safety seal is damaged or missing.
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 248751.

What else is on the label?

Other ingredients: Natural Flavors, Stevia leaf extract, Citric Acid, Silica, Beet powder.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Made in the USA.

How many labels does Recharge Fruit Punch have?

2 labels are on file under this name since July 23, 2020: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 248751 (current) Entered July 27, 2021 · on the market · 534.8 grams · UPC 7 48252 61280 9
  2. Label 230219 Entered July 23, 2020 · off the market April 8, 2021 · 513 grams · UPC 7 48252 61280 9

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Legion Athletics (manufacturer), Vienna, VA. All Legion products.

Where next?