Real Food Niacin 20 mg
by Swanson · capsule · 100 veggie capsules
- On the market (NIH)
- UPC 0 87614 21038 4
- DSLD label 181778
- Serving 1 veggie capsule
Real Food Niacin 20 mg by Swanson lists one ingredient: 20 mg NE of niacin per serving of 1 veggie capsule. Its current label entered the NIH Dietary Supplement Label Database on October 25, 2018.
What is in Real Food Niacin 20 mg?
Each row as the label prints it, per serving of 1 veggie capsule. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Niacinas organic Orgen-N Holy Basil extractNiacin (Form: from organic Orgen-N Holy Basil extract PlantPart: aerial parts Genus: Ocimum Species: sanctum) | 20 mg NE | 125% | 46% of 12,413 products listing niacin give more (median 20 mg). |
Source: NIH ODS Dietary Supplement Label Database, label 181778 (entered October 25, 2018), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
6 products list the very same ingredients; the nearest amounts come first.
- Ninja MojoNinja America · off the market same ingredients
- Energy Sedate Clear Heat5 Chinese Elements same ingredients
- General Sedate5 Chinese Elements same ingredients
- Testosterone BoosterBPI same ingredients
- Niacin 25 mgDr. Clark Research Association Dr. Clark Zentrum same ingredients
- Niacin 25 mgNatural Grocers by Vitamin Cottage same ingredients
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Suggested use: As a dietary supplement, take one veggie capsule per day with water.
- Warnings
- Warning: For adults only.
- Consult your physician before using this or any product if you are pregnant or nursing, taking medication, or if you have a medical condition.
- Keep out of reach of children.
- Do not use if seal is broken.
- Allergens and what it does not contain
- Vegan and non-GMO formula
- Storage
- Store in a cool, dry place.
Source: label statements in DSLD label 181778.
What else is on the label?
Other ingredients: Hypromellose, organic Rice concentrate, organic Rice extract Blend.
How many labels does Real Food Niacin 20 mg have?
One label is on file, entered on October 25, 2018.
- Label 181778 (current) Entered October 25, 2018 · on the market · 100 veggie capsules · UPC 0 87614 21038 4
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Swanson Health Products (distributor), Fargo, ND. All Swanson products.